Prenatal Sitting to Standing Sample
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Learn the best techniques for mobility and changing positions in late pregnancy.
Length: 5 minutes
Level: 1
Tags:
yoga tips
prenatal
hatha
Ariel Pavic, RYTAriel Clara Pavic, RYT is a creative and approachable teacher, inspired to give to others tool of yoga, which has enriched her life so much. Ariel teaches all levels hatha and power yoga, and specializes in Pre-Natal yoga. She is a labor and birth support doula with training from the Seattle Midwifery School. Her teaching draws on her background of contemporary movement training, jazz and ballet, personal yoga practice and intuition.
...Learn more about Ariel
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