Power Yoga Therapy Sample

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Video Description

This is the uninterrupted 48 minute introductory flow, in which Jesse demonstrates the postures and movements in time with the 6 second breath cycle.

Length: 48 minutes
Level: 3
Tags: power intermediate improved balance downloads yoga

Jesse Enright

Jesse Enright has been a student of Yoga for eleven years and an instructor for the past nine. He began his studies with Sivananda Yoga before exploring the more dynamic Ashtanga Vinyasa, the detailed alignment of Iyengar and the comprehensive intelligence of Vijnana Yoga.

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(6) Comments

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fuzzarelly 2010-03-11 18:34:25 yeh Jesse's style is awesome. very detailed anatomy and instruction. lots of energy given by Jesse to ensure correct alignment and understanding. thanks jesse, inspiring

katsel01 2010-02-22 15:10:32 I absolutely love this class and Jesse's teaching style. It makes me feel like I'm becoming stronger, but at the same time enjoying a rejuvenating release. Thank you!

MWetzel 2009-04-07 10:15:25 I agree with Strawberry doing the 90 min class really helps newbies and seasoned yogis. Then moving into this class Jesse is your guide to proper position in both muscle use & yoga poses. I learn something from each one of Jesses' classes And each informative tip videos. Very enlightening.

2009-03-26 18:11:18 What a great class. Thank you.

bpinto 2009-03-17 03:11:35 jessie Enright is excellent blanche

strawberry 2009-03-07 20:47:27 This teacher explains things very well, especially anatomically. Very precise and informative. Did the 90 minute version of this class first and learned huge from it. Makes you realize things in your body even for someone like me who has been practicing for years. Will take this with me to other practices I am doing. Excellent.

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