Padma Classical Yoga Sample








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Video Description

The theme of this Yoga class is Ocean. Flowing with breath and flowing with the physical, enjoy classical Hatha Yoga postures that bring grounding, connection, and rejuvenation.

Length: 58:00 minutes
Level: 2
Tags: yoga  intermediate  hatha  downloads 

Padma

Padma is the founder of Padma Meditation and is one of Canada's best-known teachers for meditation and yoga. She shares her vast knowledge and experience with My Yoga Online through her enlightening approach to connecting with poses, breath, and internal awareness.

...Learn more about Padma

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(5) Comments

+1 Rate Comment DownRate Comment Up lcantelon 2010-01-19 08:24:41 a nice "old school " hatha yoga class... where would part 1 be?
0 Rate Comment DownRate Comment Up lydia 2009-11-11 14:44:50 I like your style, your music, everything.
+1 Rate Comment DownRate Comment Up angelawake 2009-08-27 10:01:09 a lovely class. i hope padma will make some more classes.
0 Rate Comment DownRate Comment Up thinkfirst 2009-07-29 11:08:05 A lovely gentle practice. The meditation at the beginning of relaxation is great incorporating the chakras
0 Rate Comment DownRate Comment Up lydia 2009-05-27 14:22:43 Very good!
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