Padma Classical Yoga Sample
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The theme of this Yoga class is Ocean. Flowing with breath and flowing with the physical, enjoy classical Hatha Yoga postures that bring grounding, connection, and rejuvenation.
Length: 58:00 minutes
Level: 2
Tags:
yoga
intermediate
hatha
downloads
PadmaPadma is the founder of Padma Meditation and is one of Canada's best-known teachers for meditation and yoga. She shares her vast knowledge and experience with My Yoga Online through her enlightening approach to connecting with poses, breath, and internal awareness.
...Learn more about Padma
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lcantelon
2010-01-19 08:24:41
a nice "old school " hatha yoga class... where would part 1 be?
lydia
2009-11-11 14:44:50
I like your style, your music, everything.
angelawake
2009-08-27 10:01:09
a lovely class. i hope padma will make some more classes.
thinkfirst
2009-07-29 11:08:05
A lovely gentle practice. The meditation at the beginning of relaxation is great incorporating the chakras
lydia
2009-05-27 14:22:43
Very good!
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