Muscular and Nervous System Sample

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Video Description

In this Yoga Anatomy session learn how muscles form their relationship to connective tissue, types of contractions, and how the nervous system ties into yoga practice, creating tension in the body and patterns of movement. Understand what a muscle is (not necessarily what you think it is).

Length: 20 minutes
Level: 1
Tags: workshop intermediate downloads beginner anatomy yoga

David Keil

David Keil was introduced to yoga in 1989 by his Tai Chi Chuan teacher. Both the Tai Chi and Yoga practice at the ripe age of 17 began his research into his own mind-body connections. As an instructor of Kinesiology (the study of movement and musculoskelatal anatomy) at Miami's Educating Hands School of Massage, David had developed a fun, informal and informative style of teaching. Because of his passion and desire to share the human body with everyone, he delivers this complex and sometimes frustrating topic in a way that is very accessible and understandable to yoga practitioners.

A Licensed Massage Therapist and Certified Neuromuscular Therapist, David has taught seminars in Body Mechanics for Massage Therapists and has also worked with other local and national audiences. David's current personal yoga practice is Ashtanga Vinyasa Yoga. Since 2002 he has had the honor of studying with Sri K. Pattabhi Jois as well as with John Scott.