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Our lower legs and feet take a real beating, due often to being on our feet all day, and wearing improper footwear. Dr. Cupido examines some of the most common issues such as Plantar Fasciitis and contraction in the Achilles Tendon in the heel. She offers solutions to alleviate these common problems.
Length: 7 minutes
Level: 1
Tags:
yoga tips
yoga at work

Dr. Carlo Cupido brings a wealth of knowledge in anatomy and philosophy to My Yoga Online. She is a Chiropractor with a passion for integrating exercise science with holistic living.
...Learn more about Carla Cupido
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