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The immune system is a network of glands, nodes, and organs that work to protect the body from bacteria, viruses, fungi, and other harmful organisms. The immune system requires a constant supply of energy and nutrients to maintain optimum function and performance. Toxins in the environment and in ...
Honey has long been used as a sweetner, but few people know of its' therapeutic and healing benefits. Honey is produced by bees that transform flower nectar into an edible, concentrated form of sugar. Acting like biological filters, bees that extract nectar containing environmental toxins often di...
Treating Female Infertility with Acupuncture and Chinese Medicine
It is easy to believe that infertility treatment is strictly a modern day science made possible through the application of state of the art reproductive techniques. However nowadays many couples are now turning to acupuncture and Traditional Chinese medicine for help. Many high tech reproductive spe...
Ayurvedic Medicine: Anti-toxification vs. Detoxification
According to Ayurveda, youth ends at 60. Thereafter, if one practices proper measures that slow and prevent the degenerative changes that can accompany aging, one can achieve a long and disease-free old age. These proper measures take two principal forms. The first is known as
Ayurveda is a branch of the Vedas. Originating in ancient India, 'Vedas' means knowledge. There were Vedas written for every aspect of life. Ayurveda provides an integrated approach to the prevention and treatment of illness through lifestyle interventions and a wide range of natural therapies. Ayur...
Ayurveda is India's ancient science of life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciple...
Today, in most western cultures, acupuncture and Traditional Chinese Medicine (TCM) is considered a New Alternative medicine. However, in reality, TCM, which is in fact the second largest medical system in the world, has a history which can be traced back over 4000 years ago. This form of medicine...
The yoga practice acts as a therapeutic tool to heal the body and the mind. The yoga poses (asanas), breathing exercises (pranayama), and meditation, come together to produce many immediate results:
* improve concentration and attention
* decrease anxiety, stress, and depression
* improve mood and sense of well-being
* increase self-acceptance and self-actualization
* improve learning efficiency and memory
* increases somatic and kinesthetic awareness (body/mind connection)
* decrease aggression and hostility
* increase social skills
* improve depth perception
