Hatha Flow Level Two Sample
Please wait while your video loads
| To send a link to this video page to a friend, please fill out the following: | |
| Your friend's name: | |
| Your friend's email address: | |
| Your email address: | |
| Your message: | |
Energize your mind, body, and soul with this warming flow. Inspire your yogic practice by exploring your body’s potential through a sequence of postures that places emphasis on creating core strength.
Length: 34 minutes
Level: 2
Tags:
core workout
downloads
hatha
intermediate
yoga
wellness
Kreg WeissKreg is the co-founder of My Yoga Online and is a certified Hatha Yoga Teacher. Kreg enjoys applying his knowledge and experience in Kinesiology and exercise science in his teachings while also offering a personalized perspective of how the physicality of Yoga can be joyfully grounded and combined with a holistic, internalization to the Inner Teacher and Self.
...Learn more about Kreg
Please log in to post a comment or rate this video!
yogabird
2010-02-23 17:11:58
i love this teacher! everyone of his classes are just awesome. many thanks.
- peace.
HeartRock7
2009-09-20 15:41:54
Good core work in a short time frame.
A_Hatice
2009-08-11 01:20:43
i like this video...the exercises are perfect when you don't have much time...thank's Kreg
New Videos
Recent Blog EntriesRecent Forum Posts
