Function and Purpose of Yoga Sample
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Shakti addresses the true purpose of Hatha Yoga and Yoga postures. She discusses the aim of Yoga as it acts as a method towards creating internal space, generating connective energy, and bringing one closer to the state of realization.
Length: 4 minutes
Level: 1
Tags:
yoga tips
satsang
interviews
Shakti MhiShakti has been teaching Yoga and Yoga Teachers for over 20 years on 3 different continents. Since the age of 14, she has traveled the world learning from many Yoga and Zen Teachers. Yoga is her passion and her life's purpose. As a Teacher, she brings a grounding sense of honesty and honor to one's practice on and off the mat.
...Learn more about Shakti Mhi.
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