Breath Oasis Hatha Yoga Class Sample

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Video Description

Explore mind, body, breath in this classical hatha yoga class.

Length: 58 minutes
Level: 3
Tags: hatha

Marla Waal

Marla began her study of body and movement very early in life as a competitive gymnast, then a professional dancer. Her yoga journey began in 1998 in Vancouver at the Prana Yoga and Zen Centre. Yoga became an instant passion and quickly became her central focus. Marla is passionate about teaching in a style that highlights the breath, along with body alignment and awareness.

...Learn more about Marla

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(4) Comments

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ronnyvs 2010-03-01 08:34:12 I return to this class now and then , and every time it feels great. The coneccion with your breath and the subtle but energizing movements with your body. I felt a bit low this week , but this has lifted my spirit. Thank you vm , and looking forward to a new class from Marla

conkerwoman 2009-09-24 02:29:18 Marla's clarity, sensitivity, calmness and strength shine through her practices, which always leave me with a beautiful sense of inner peace. She is the instructor I come back to again and again.

aletheia 2009-09-23 10:39:06 Marla is a great instructor. I love the way she describes each pose with ever greater subtle depths. I always come to this practice whenever I need a really good yoga body massage :-)

Mahasti 2009-08-13 04:03:48 thks Marla your practices are all very special. A combination of strength, energy flow and inner concentration. Please keep on adding new practices.

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