About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen Yoga has helped me to deal with many physical and emotional issues over the past few years....
My lovely yogis` !!
After my best friend died I didnt have the energy or will to go to...
- Therése Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
- Sandra I so appreciate the variety and ability to do a class when it fits my schedule and being able...
Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna This has been the best gift I have ever given to myself. I live in a small town with no yoga...
- Sheila I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Mark Whitwell Ashleigh Sergeant Kreg Weiss, B HKin Gloria Latham
- Doug Swenson Cyndi Lee Meghan Currie Ashley Turner
- Desiree Rumbaugh David Magone Danielle Mika Nagel Janet Stone
- Kino MacGregor Clara Roberts-Oss Kerri Kelly Nicki Doane
- Hemalayaa Behl Bernie Clark Mara Branscombe Kevan Gale
- Ryan Leier Shiva Rea Gina Caputo Chris Chavez
- Pedro Franco Raghunath . Andrea Marcum Mary Clare Sweet
- Nico Luce Rod Stryker Faith Hunter Cameron Gilley
- Annie Carpenter Kia Miller Anita Seiz Michelle Trantina
MEET OUR MEMBERS
Rethinking Core Athletic Yoga Flow
Kregg, thank you for this powerful practice. I have closely followed your calm force, and I...
about a hour ago from Brussels, BE
Loved it, like all of your classes. My hips needed this!.I am so happy you share these classes...
3 hours ago from rome, IT
Loved this class thank you Hala x
3 hours ago
Yoga for Athletes: Open Your Hips, Heal Your Low Back
Thank you, Ashleigh, for your piriformis sequence. I now see a light at the end of the suffering...
about 4 hours ago from London, GB
The Flow of Vishnu
This is a beautiful sequence! My spine felt/feels incredible, & I feel very peaceful. Thank...
6 hours ago from Nanaimo, CA
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
What it Means to Live Your Yoga
When I first started practicing yoga I instantly knew, again, that I had come home. I couldn’t explain at the time what it was...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...