About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda I am so happy to have found you. This site is a joy, it has something for everyone and something...
I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia i spent the last four weeks at home with severe and debilitating neck pain. a few days ago...
- Christiana This site has saved me for the past year. I've been living in rural Missouri where I'm the...
THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
- Michel MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
- Barbara Thank you so much for a great site. I broke my foot about 5 weeks ago and use to do 90 minutes...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Meghan Currie Faith Hunter Gloria Latham Rod Stryker
- Chris Chavez Doug Swenson Mara Branscombe Clara Roberts-Oss
- Janet Stone Cyndi Lee Shiva Rea Desiree Rumbaugh
- Ryan Leier Gina Caputo Mary Clare Sweet Michelle Trantina
- Kreg Weiss, B HKin Kia Miller David Magone Pedro Franco
- Nico Luce Raghunath . Nicki Doane Bernie Clark
- Annie Carpenter Cameron Gilley Kevan Gale Andrea Marcum
- Mark Whitwell Kino MacGregor Anita Seiz Ashleigh Sergeant
- Ashley Turner Hemalayaa Behl Kerri Kelly Danielle Mika Nagel
MEET OUR MEMBERS
Light Your Inner Fire
After this practice, my anxious mood relieved, 30 minutes magic! Thank you : )
9 hours ago from Saitama, JP
Rethinking Core Athletic Yoga Flow
Wow. I rarely find this type of experience in a class. I found myself bawling during the strong...
about 10 hours ago from Orlando, US
Spring Cleaning: A Gift of Love to Yourself
@claireseh Thanks Claire, I am glad this practice felt good to you!
about 11 hours ago
Spring Cleaning: A Gift of Love to Yourself
I really like this practice. Excellent instructions and it makes me feel so much better physically.
about 11 hours ago from Zurich, CH
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh I am really liking this series and how you are taking the time with each practice...
14 hours ago from Columbus, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...