About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I am 59 years old and have spent years sitting and doing nothing. My Yoga Online, is wonderful.....I...
- Cathie We LOVE my yoga online!! My partner and I use it everyday and have recommended it to everyone...
- Kat MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah I LOVE MyYoga Online! I travel and move a lot in my work. MyYoga Online has helped me to...
- Nicholas Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
- Lundyn I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda Thankyou for branching out to include Pilates especially Anita Seiz and belly dancing, with...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gloria Latham Faith Hunter Cameron Gilley Ashley Turner
- David Magone Shiva Rea Bernie Clark Mara Branscombe
- Anita Seiz Kia Miller Gina Caputo Clara Roberts-Oss
- Desiree Rumbaugh Meghan Currie Janet Stone Doug Swenson
- Michelle Trantina Kevan Gale Cyndi Lee Kreg Weiss, B HKin
- Kerri Kelly Annie Carpenter Mary Clare Sweet Nico Luce
- Danielle Mika Nagel Mark Whitwell Pedro Franco Kino MacGregor
- Chris Chavez Ryan Leier Raghunath . Rod Stryker
- Ashleigh Sergeant Andrea Marcum Hemalayaa Behl
MEET OUR MEMBERS
InnerYoga for Relieving Mental Stress and Upper Body Tension
Loved this - it was really helpful for my slightly arthritic neck - thank you!!
35 minutes ago from Clemson, US
The Beat of Your Heart
Beautiful guided heart centered meditation! It truly did help me find the answer within Thank...
about a hour ago
Third Chakra: The Power to Change
thanks so much Gloria...I needed this practice ...namaste
about a hour ago from brantford, CA
Get Happy in Week Three of Our Free Online Film Festival!
very important ideas and principles to apply in order to live a better life in a better world
2 hours ago
One Yoga Tuesday Giveaway
When I think of the lion, I think of courage. Being in a home practice, MYO provides me with...
4 hours ago
7 Ways to Ease Into Meditation
Meditation is for everyone: monks in Tibet, yogis, corporate lawyers, gardeners, the rich, poor, young and old. We may all approach...
Teaching Yoga: Do Class Numbers Really Count?
Here’s the scenario: You have spent hours putting together a new music playlist that has a great beat and gets a message across...
The Symmetry of Cycling and Yoga
The combination of yoga and sport is endless. Yoga for golfers, yoga for runners, yoga for cyclists....the list goes on! Some may view...
Introducing Week Two of Our Free Online Film Festival
We hope you enjoyed week one of our free online film festival, and welcome to week two. This week's focus is on harnessing the power...
Enjoy Week One of Our Free Online Film Festival
Join us to expand your mind, empower your spirit and enhance your well-being with our weekly film selections, released every Tuesday...
Exciting Changes Are Coming: MyYoga News
A Message From Michelle Trantina, President of MyYogaNine years ago my husband Jason and I launched MyYoga Online. It was a bold dream...
The Yellow Brick Road to Happiness
Following the path to happiness can be complicated. Who defined this happiness that we all want to follow? Do we even know what happiness...
Simple Practices to Plant the Seeds of Gratitude
As I walked home from teaching a yoga class this morning, it was raining. Not a downpour kind of a rain but a nice light shower. The...
4 Essential Facts About Food and Nutrition
Although there is a lot of information out there about nutrition, food, diet, how to eat, what to eat…it can be very confusing....
5 Life-Healing Lessons We Can Learn from Animals
We are often taught in life to avoid being like animals. For instance, the saying, “You’re behaving like an animal,”...
5 Solutions for Dissolving Self-Doubt
I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment...
Tropical Green Energy Smoothie
With life being so fast-paced it can be hard to fit in all the nutritious foods you need. That’s why I love blending them all...