About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Yoga has helped me to deal with many physical and emotional issues over the past few years....
- Debbie I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
Thank you so much Yoga Online! :)
I am from Sydney Australia and find your classes the perfect...
- Danielle I had already tried over the years to either join a regular yoga studio or set up my own home...
- Madame MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
- Lundyn It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Mark Whitwell Bernie Clark Danielle Mika Nagel Gina Caputo
- Ryan Leier Janet Stone Shiva Rea Doug Swenson
- Kia Miller Faith Hunter Chris Chavez Michelle Trantina
- Gloria Latham David Magone Desiree Rumbaugh Kreg Weiss, B HKin
- Cyndi Lee Ashley Turner Meghan Currie Kerri Kelly
- Kino MacGregor Rod Stryker Clara Roberts-Oss Raghunath .
- Andrea Marcum Nico Luce Annie Carpenter Ashleigh Sergeant
- Cameron Gilley Mary Clare Sweet Pedro Franco Kevan Gale
- Mara Branscombe Anita Seiz Hemalayaa Behl
MEET OUR MEMBERS
Awesome pace, loved the flow of it! Just what I needed to calm down tonight, reluctant to go...
4 hours ago from Vegreville, CA
Day 4: Strength and Length
about 4 hours ago from Sunnyvale, US
Release into Self
5 hours ago from KAUFMAN, US
Yoga Break for Super Moms
just what i needed today!
6 hours ago
Yoga for Breakups
@njrademacker....THANK YOU!!! Your words mean so much to me! :)
11 hours ago from Santa Monica, CA, US
Yoga and Me: A Poem
When yoga first discovered meIt was a thing I did, to be healthy But over time, I was intrigued And realized, the waters run deep...
Introducing Week Two of Our Free Online Film Festival
We hope you enjoyed week one of our free online film festival, and welcome to week two. This week's focus is on harnessing the power...
Meditation for Beginners
“What is meditation?” is the first question I ask new students in my class. I get many answers. Sometimes people just say...
A 5-Minute Routine to Improve Your Posture
When we think of improving our posture we might think of holding the head high, or rooting evenly into our feet. Maybe we adjust the...
Enjoy Week One of Our Free Online Film Festival
Join us to expand your mind, empower your spirit and enhance your well-being with our weekly film selections, released every Tuesday...
Exciting Changes Are Coming: MyYoga News
A Message From Michelle Trantina, President of MyYogaNine years ago my husband Jason and I launched MyYoga Online. It was a bold dream...
4 Essential Facts About Food and Nutrition
Although there is a lot of information out there about nutrition, food, diet, how to eat, what to eat…it can be very confusing....
5 Life-Healing Lessons We Can Learn from Animals
We are often taught in life to avoid being like animals. For instance, the saying, “You’re behaving like an animal,”...
5 Solutions for Dissolving Self-Doubt
I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment...
Tropical Green Energy Smoothie
With life being so fast-paced it can be hard to fit in all the nutritious foods you need. That’s why I love blending them all...
5 Ways to Relax Every Day
For most of us, the snooze button is a more regular part of our morning routine than getting up early and calmly observing the beautiful...
Ayurvedic Post-Yoga Recovery Drink
You have just finished your flow class. You can still feel the warm stretch in your muscles. You're experiencing the spaciousness,...