About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I joined My Yogaonline about a month ago and I am loving my membership! Your website is very...
- Ginger As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma Dear MYO, Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
Thank you so much Yoga Online! :)
I am from Sydney Australia and find your classes the perfect...
- Danielle This site has saved me for the past year. I've been living in rural Missouri where I'm the...
- Sarena It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
such a beautiful site, the teacher here are phenomenal and put a lot of energy and love into...
- Zoey Thank you so much for a great site. I broke my foot about 5 weeks ago and use to do 90 minutes...
- Hollie Namaste' Just wanted to say how awesome this site is - absolutely love it! Favorite teachers...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gina Caputo Ashleigh Sergeant Clara Roberts-Oss Janet Stone
- Mara Branscombe Cyndi Lee Bernie Clark Annie Carpenter
- Cameron Gilley Kia Miller Anita Seiz Kerri Kelly
- Faith Hunter Mary Clare Sweet Andrea Marcum Ashley Turner
- Pedro Franco Kino MacGregor Hemalayaa Behl Nicki Doane
- Ryan Leier Chris Chavez Raghunath . Rod Stryker
- Nico Luce Desiree Rumbaugh Doug Swenson Shiva Rea
- Michelle Trantina Mark Whitwell Kreg Weiss, B HKin Danielle Mika Nagel
- Kevan Gale David Magone Gloria Latham Meghan Currie
MEET OUR MEMBERS
great core! thank you! stress melts away!
about 34 minutes ago
Fluid Back and Hips
Thank you Kevin...I feel really great...very challenging though some arm balances I couldn't...
about a hour ago from florida, US
Pilates For Beginners
Anyone who is overweight and/or out-of-shape should not even bother with this video. By "Beginners",...
2 hours ago
New Year, New You: Detox, Clear and Release
wonderful, just wonderful. Thank you so much for your beautiful presence.
about 2 hours ago from Toronto, CA
Great class! I love a class which builds heat and also feels very restoring. Terrific for...
about 2 hours ago from Los Angeles, US
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...