About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
MYO has been the best thing that has happened to my home practice! I started a daily yoga...
- Isis Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna My lovely yogis` !! After my best friend died I didnt have the energy or will to go to...
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
- Kate I so appreciate the variety and ability to do a class when it fits my schedule and being able...
I found MYO about 3 years ago. I live in a small rural town that didn't have any yoga studios...
- Melinda Dear MYO, Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
- Lisa From LIlla's Yoga and You in the 70's to MyYogaOnline, technology just keeps getting better...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Desiree Rumbaugh Faith Hunter Meghan Currie Clara Roberts-Oss
- Hemalayaa Behl Ashleigh Sergeant Cyndi Lee Mark Whitwell
- Raghunath . Annie Carpenter Andrea Marcum Kreg Weiss, B HKin
- Mara Branscombe Gloria Latham Rod Stryker Nicki Doane
- Michelle Trantina Kevan Gale Gina Caputo Doug Swenson
- Anita Seiz Ryan Leier Pedro Franco Danielle Mika Nagel
- Bernie Clark Shiva Rea Janet Stone Ashley Turner
- Cameron Gilley David Magone Nico Luce Kia Miller
- Kino MacGregor Mary Clare Sweet Chris Chavez Kerri Kelly
MEET OUR MEMBERS
Yoga for Athletes: Open Your Hips, Heal Your Low Back
Thank you, Ashleigh, for your piriformis sequence. I now see a light at the end of the suffering...
about 27 minutes ago from London, GB
The Flow of Vishnu
This is a beautiful sequence! My spine felt/feels incredible, & I feel very peaceful. Thank...
2 hours ago from Nanaimo, CA
State of Zen Yoga Flow
And yet again, thank you. Namaste Kreg.
4 hours ago from North Vancouver, CA
Wanderlust Colorado Ticket Giveaway!
i have had a difficult couple of years with trying to manage chronic pain issues. i have recently...
4 hours ago from London, CA
Sleep Tight Restorative Yin Flow
wonderful, amazing, perfect class... i loved it and will be doing it again often!
4 hours ago from Grande Prairie, CA
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
What it Means to Live Your Yoga
When I first started practicing yoga I instantly knew, again, that I had come home. I couldn’t explain at the time what it was...
The Yoga Pose You're Doing Wrong (and How to Modify it Safely)
Take any yoga class and it’s almost guaranteed that you’ll do downward facing dog, or adho mukha svanasana, at least...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...