About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone...
- Kat Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
- Kate Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati I've learned so much about yoga and a healthy lifestyle in my first month of membership here!...
- Judith I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
- Sakun My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Meghan Currie Rod Stryker Bernie Clark Cyndi Lee
- Kino MacGregor Michelle Trantina Raghunath . Ryan Leier
- Mark Whitwell Doug Swenson Anita Seiz Mara Branscombe
- Ashley Turner Nicki Doane Annie Carpenter Nico Luce
- Mary Clare Sweet Faith Hunter Chris Chavez Cameron Gilley
- Kreg Weiss, B HKin Desiree Rumbaugh Janet Stone Kia Miller
- Ashleigh Sergeant Kerri Kelly Kevan Gale Gloria Latham
- Pedro Franco Danielle Mika Nagel David Magone Clara Roberts-Oss
- Hemalayaa Gina Caputo Andrea Marcum Shiva Rea
MEET OUR MEMBERS
3 Simple Mantras for Transformation
Excellently written piece on three truly transformative mantras.
about 2 hours ago from Buffalo, US
Ashtanga Yoga Flow
Hi good to come back to a traditional ashtanga practice -thanks very calm and staightforward....
4 hours ago from Nottingham, GB
Zain's Pumpkin Pie Pancakes
Tried this recipe. Pancakes were great!
about 7 hours ago from Albuquerque, US
Conscious Box Tuesday Giveaway
plain yoghurt with fruits, cinamon and cereals topping. Yum!
about 8 hours ago from eindhoven, NL
Happy Yin Happy Hips
sooo boring….the teacher talks tooo much
10 hours ago from vancouver, CA
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!