About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
THANKS for this
great website. I am a solo mom that could not do yoga classes anymore
- Julie It is amazing what can be considered "feeling normal", and how unwell that can actually...
- Jodi Thank you, thank you, THANK YOU!!! I joined a couple of weeks ago and I can't thank you...
I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel
- Robyn THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
- Michel MYO has got me back on the mat after three long years of struggling to find the time, energy...
From LIlla's Yoga and You in the 70's to MyYogaOnline, technology just keeps getting better...
- Laurie MYO has been a healing aid for me. Yoga helps tremendously with my chronic pain, and keeps...
- Melissa To say that Yoga Online has changed my life would be an understatement. I used to struggle...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Michelle Trantina Meghan Currie Shiva Rea Kino MacGregor
- Desiree Rumbaugh Mark Whitwell Clara Roberts-Oss Janet Stone
- Raghunath . Kia Miller Doug Swenson Kreg Weiss, B HKin
- Ryan Leier Kerri Kelly Chris Chavez Nico Luce
- David Magone Annie Carpenter Danielle Mika Nagel Mary Clare Sweet
- Mara Branscombe Gloria Latham Pedro Franco Rod Stryker
- Hemalayaa Behl Gina Caputo Ashley Turner Anita Seiz
- Cyndi Lee Ashleigh Sergeant Bernie Clark Cameron Gilley
- Faith Hunter Kevan Gale Andrea Marcum
MEET OUR MEMBERS
Warrior Power: Brazilian Warrior Dances
about 12 minutes ago
Flowing Hatha Yoga
That was awesome! Thanks to Cameron and MYO to make it possible, that no matter where you are...
31 minutes ago from Mono, CA
Enjoy Week One of Our Free Online Film Festival
Same problem, player does not work and I cannot watch the videos :(
2 hours ago from Weimar, DE
Core Energy: Quick Energizer Set
@kiamiller Hi Kia, I hear you talking many times about the magnetic field around your heart....
7 hours ago from Venlo, NL
Absolutely wonderful...just what I needed today.. thank you from TX Cathie
10 hours ago from KAUFMAN, US
Yoga and Me: A Poem
When yoga first discovered meIt was a thing I did, to be healthy But over time, I was intrigued And realized, the waters run deep...
Meditation for Beginners
“What is meditation?” is the first question I ask new students in my class. I get many answers. Sometimes people just say...
A 5-Minute Routine to Improve Your Posture
When we think of improving our posture we might think of holding the head high, or rooting evenly into our feet. Maybe we adjust the...
Enjoy Week One of Our Free Online Film Festival
Join us to expand your mind, empower your spirit and enhance your well-being with our weekly film selections, released every Tuesday...
Exciting Changes Are Coming: MyYoga News
A Message From Michelle Trantina, President of MyYogaNine years ago my husband Jason and I launched MyYoga Online. It was a bold dream...
Discovering a Safe Place to Feel: A Spotlight on Faith Hunter
Committed to living a life of soulful freedom, every day Faith Hunter aims to both inspire and be inspired by the possibilities that...
5 Life-Healing Lessons We Can Learn from Animals
We are often taught in life to avoid being like animals. For instance, the saying, “You’re behaving like an animal,”...
5 Solutions for Dissolving Self-Doubt
I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment...
Tropical Green Energy Smoothie
With life being so fast-paced it can be hard to fit in all the nutritious foods you need. That’s why I love blending them all...
5 Ways to Relax Every Day
For most of us, the snooze button is a more regular part of our morning routine than getting up early and calmly observing the beautiful...
Ayurvedic Post-Yoga Recovery Drink
You have just finished your flow class. You can still feel the warm stretch in your muscles. You're experiencing the spaciousness,...
The Surprising Truth about Creativity and Limitations
Have you ever felt limited? You know, limited by your ability in mind, body, or spirit. Doesn't that thought feel kind of...