About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I LOVE MyYoga Online!
I travel and move a lot in my work. MyYoga Online has helped me to...
- Nicholas I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn Thank you so much for a great site. I broke my foot about 5 weeks ago and use to do 90 minutes...
As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati THANKS for this great website. I am a solo mom that could not do yoga classes anymore (unless...
- Julie I just joined your online group to augment classed I take at a gym. I hate to miss a class...
I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
- Kathleen I have found My Yoga Online to be excellent. It is really nice to have the flexibility...
- Angela My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gina Caputo Chris Chavez Hemalayaa Janet Stone
- Ryan Leier Meghan Currie Danielle Mika Nagel Annie Carpenter
- Cameron Gilley Bernie Clark Kino MacGregor Raghunath .
- Shiva Rea Kreg Weiss, B HKin Kerri Kelly Michelle Trantina
- Gloria Latham Mary Clare Sweet Nicki Doane Kevan Gale
- Andrea Marcum Nico Luce Cyndi Lee Desiree Rumbaugh
- David Magone Mara Branscombe Pedro Franco Doug Swenson
- Ashley Turner Clara Roberts-Oss Faith Hunter Mark Whitwell
- Rod Stryker Kia Miller Anita Seiz Ashleigh Sergeant
MEET OUR MEMBERS
Busy Moms Sweet Sweaty Time Out Flow
A M A Z I N G! I loved this video.... talk about Burn! Feels fantastic... this class is challenging...
about 46 minutes ago
Immunity Boosting Flow
@charlottepb this is superb news! i'm glad you find it something you want to revisit again...
about 54 minutes ago from Boulder, US
A Core Cultivation Practice To Ignite Your Day
@Sakunthala I absolutely love the mental image your comment just provoked :) Hahahaha that...
about 55 minutes ago from Boulder, US
Power Flow For Balancing Vata
I found all the chatter about other peoples outfits and mother in law visiting very distracting....
about a hour ago
Eagle Greets The Sun
After 2 months of not practising Yoga, this video is a perfect for starting the flow again!...
3 hours ago from kleinburg, CA
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Refresh Your Mind with a Daily Brain Shower
Do you shower everyday? Why? How do you feel after a hot, refreshing shower? Showers are wonderful things. I enjoy them...
3 Yoga Tips for Beginners (Funny)
It’s embarrassing but true, I’ve been following beginner yoga classes, online and off, for over ten years. That’s...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!