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About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Testimonials
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility...
- Angela
Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln
Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
- Sandra-
I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
- Anne
Thank you for this site. Thank you for the professional way in which you present yoga practice....
- Barb
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma -
One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana
I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel
great!
- Robyn
I am so happy to have found you. This site is a joy, it has something for everyone and something...
- Harriet
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
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Nico Luce
Michelle Trantina
Annie Carpenter
Nicki Doane
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Ashleigh Sergeant
Danielle Mika Nagel
Bibi McGill
Chris Chavez
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Pedro Franco
Hemalayaa
Doug Swenson
Kerri Kelly
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Mark Whitwell
Anita Seiz
Gloria Latham
Mara Branscombe
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Janet Stone
Faith Hunter
Ashley Turner
Raghunath
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Jesse Enright
Kino MacGregor
Kreg Weiss, B HKin
Cyndi Lee
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David Magone
Kevan Gale
Ryan Leier
Bernie Clark
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Kia Miller
Cameron Gilley
Desiree Rumbaugh
Meghan Currie
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Clara Roberts-Oss
Shiva Rea
Rod Stryker
Andrea Marcum
MEET OUR MEMBERS
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Fibre Tibet Tuesday Giveaway
I spread love and kindness as much as I can. I also spread the word about the joys of Yoga...
5 minutes ago from Spicer, US
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Strength Meets Grace
Really liked this class! Thank you so much:)
8 minutes ago from American Fork, US
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10 Tips When Practicing Arm Balances
@Aziraphale Hi, and thanks for your question. Position the blocks so that the short end is...
about a hour ago
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10 Tips When Practicing Arm Balances
When you say we should use blocks to support our wrists, how exactly do you mean?
about a hour ago from London, GB
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Glitter in the Wind
I love this meditation SO much. I will re-visit it again and again. :) Thank you!
about a hour ago from Saint John, CA
DISCOVER
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10 Tips When Practicing Arm Balances
Arm balances such as crow, side crow, peacock, flying pigeon, and eight angle (just to name a few), are a group of yoga poses that...
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Ahimsa and the Yoga of Motherhood
I became a single mother before my son turned 2 years-old. As the primary parent, most of what he would learn in the formative years...
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For the Breathing Ones: A Poem
For the Breathing Ones: A Poem, by ava bird
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Fibre Tibet Tuesday Giveaway
Fibre Tibet is giving away an organic cashmere Ocean Shawl -- a $185 value! This week's question: How do you make a difference...
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Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
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Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
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3 Benefits of Slowing Down
Taking things slow does not come naturally to me. I am one of those people who is constantly multi-tasking; usually in the process...
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Learn to Love Your Body
It's been in the air lately - people talking about their bodies. Some loving them, most hating them. With Spring and Summer ahead of...
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How Being Imperfect Made Me a Better Therapist (and Person)
Before grad-school interviews, I dyed my hair brown. I'd always had a complex about being a blonde in academic settings. Well, not...
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The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
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Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
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4 Ways to Fail Better
Michael Beckwith, the author of ‘Spiritual Liberation’ says, “A bad day for the ego is a good day for the...
