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About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Testimonials
I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon
This site has changed my life. I needed something different to stimulate my body and my mind...
- Jose-
Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
- Sonia
Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
- Sarah-Kate
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. -
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you...
- Jasmine
I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
- Teresa
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
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Ashleigh Sergeant
Andrea Marcum
Michelle Trantina
Cameron Gilley
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Jesse Enright
Kia Miller
Janet Stone
Rod Stryker
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Pedro Franco
Raghunath
Kerri Kelly
Shiva Rea
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Ryan Leier
Gloria Latham
Annie Carpenter
Kreg Weiss, B HKin
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Nicki Doane
Ashley Turner
Bibi McGill
Mara Branscombe
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Desiree Rumbaugh
Clara Roberts-Oss
Bernie Clark
Faith Hunter
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David Magone
Meghan Currie
Hemalayaa
Kevan Gale
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Kino MacGregor
Cyndi Lee
Anita Seiz
Chris Chavez
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Danielle Mika Nagel
Nico Luce
Doug Swenson
Mark Whitwell
MEET OUR MEMBERS
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Yoga for a Bendy Back
1st time - Part 2 - Loved the sequence however, realized I'm in a challenging transformational...
9 minutes ago from Rebordosa, PT
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Fibre Tibet Tuesday Giveaway
How do I make a difference in the world? By making conscious choices in my daily life and remaining...
17 minutes ago from Washington DC, US
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Strength Meets Grace
Thank you for offering this practice!! This is exactly what I needed, a short video that allows...
47 minutes ago from Homestead, US
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Fibre Tibet Tuesday Giveaway
When my health started to deteriorate I was determined to change my lifestyle. I lost weight,...
about 2 hours ago
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Mythic Yoga Flow: Hanuman Hips and Arm Balances
2 years ago I took your workshop at Rusty Well's SF yoga studio. I loved it so much!!...
3 hours ago
DISCOVER
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Fibre Tibet Tuesday Giveaway
Fibre Tibet is giving away an organic cashmere Ocean Shawl -- a $185 value! This week's question: How do you make a difference...
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What Injury Can Teach Us
Yoga injuries have been occupying my body of late. I have practiced yoga regularly for five years, but the last three months have been...
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A Short Meditation for Moms
As Mother’s Day recently came and went, I felt compelled to share my thoughts on motherhood and how yoga and meditation has helped...
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Detoxing the Mind
Ever wonder why we spend so much time worrying about spring cleaning, purging our overabundance of things, reorganizing our homes,...
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Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
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Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
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Learn to Love Your Body
It's been in the air lately - people talking about their bodies. Some loving them, most hating them. With Spring and Summer ahead of...
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How Being Imperfect Made Me a Better Therapist (and Person)
Before grad-school interviews, I dyed my hair brown. I'd always had a complex about being a blonde in academic settings. Well, not...
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The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
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Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
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4 Ways to Fail Better
Michael Beckwith, the author of ‘Spiritual Liberation’ says, “A bad day for the ego is a good day for the...
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The Healing Benefits of Pineapple
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. It has a bright yellow fibrous inner flesh that is naturally...
