About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
- Amanda I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon I just joined your online group to augment classed I take at a gym. I hate to miss a class...
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
Thanks so much for your site. I have recently joined as a member.
Your site has allowed me...
- Mark Hello! I just wanted to write to express how delighted I am with this site! I joined this...
- Zarla I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Pedro Franco Cyndi Lee Ryan Leier Meghan Currie
- Mara Branscombe Faith Hunter Gina Caputo Bernie Clark
- Rod Stryker Kerri Kelly Doug Swenson Clara Roberts-Oss
- Kreg Weiss, B HKin Mary Clare Sweet David Magone Kia Miller
- Desiree Rumbaugh Shiva Rea Mark Whitwell Ashleigh Sergeant
- Raghunath . Kino MacGregor Michelle Trantina Annie Carpenter
- Kevan Gale Chris Chavez Cameron Gilley Andrea Marcum
- Danielle Mika Nagel Hemalayaa Behl Janet Stone Nico Luce
- Gloria Latham Anita Seiz Ashley Turner
MEET OUR MEMBERS
Awesome pace, loved the flow of it! Just what I needed to calm down tonight, reluctant to go...
44 minutes ago from Vegreville, CA
Day 4: Strength and Length
about a hour ago from Sunnyvale, US
Release into Self
2 hours ago from KAUFMAN, US
Yoga Break for Super Moms
just what i needed today!
about 2 hours ago
Yoga for Breakups
@njrademacker....THANK YOU!!! Your words mean so much to me! :)
about 7 hours ago from Santa Monica, CA, US
Yoga and Me: A Poem
When yoga first discovered meIt was a thing I did, to be healthy But over time, I was intrigued And realized, the waters run deep...
Introducing Week Two of Our Free Online Film Festival
We hope you enjoyed week one of our free online film festival, and welcome to week two. This week's focus is on harnessing the power...
Meditation for Beginners
“What is meditation?” is the first question I ask new students in my class. I get many answers. Sometimes people just say...
A 5-Minute Routine to Improve Your Posture
When we think of improving our posture we might think of holding the head high, or rooting evenly into our feet. Maybe we adjust the...
Enjoy Week One of Our Free Online Film Festival
Join us to expand your mind, empower your spirit and enhance your well-being with our weekly film selections, released every Tuesday...
Exciting Changes Are Coming: MyYoga News
A Message From Michelle Trantina, President of MyYogaNine years ago my husband Jason and I launched MyYoga Online. It was a bold dream...
4 Essential Facts About Food and Nutrition
Although there is a lot of information out there about nutrition, food, diet, how to eat, what to eat…it can be very confusing....
5 Life-Healing Lessons We Can Learn from Animals
We are often taught in life to avoid being like animals. For instance, the saying, “You’re behaving like an animal,”...
5 Solutions for Dissolving Self-Doubt
I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment...
Tropical Green Energy Smoothie
With life being so fast-paced it can be hard to fit in all the nutritious foods you need. That’s why I love blending them all...
5 Ways to Relax Every Day
For most of us, the snooze button is a more regular part of our morning routine than getting up early and calmly observing the beautiful...
Ayurvedic Post-Yoga Recovery Drink
You have just finished your flow class. You can still feel the warm stretch in your muscles. You're experiencing the spaciousness,...