About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen To say that Yoga Online has changed my life would be an understatement. I used to struggle...
- Erin I had already tried over the years to either join a regular yoga studio or set up my own home...
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Raghunath . Shiva Rea Doug Swenson Pedro Franco
- Gina Caputo Gloria Latham Clara Roberts-Oss Janet Stone
- Andrea Marcum Meghan Currie Ryan Leier Anita Seiz
- Danielle Mika Nagel Annie Carpenter Nicki Doane Kevan Gale
- Rod Stryker Ashleigh Sergeant Nico Luce David Magone
- Kreg Weiss, B HKin Ashley Turner Kia Miller Chris Chavez
- Faith Hunter Mara Branscombe Desiree Rumbaugh Kerri Kelly
- Mary Clare Sweet Bernie Clark Hemalayaa Behl Michelle Trantina
- Kino MacGregor Mark Whitwell Cyndi Lee Cameron Gilley
MEET OUR MEMBERS
Great class -- just what i needed this morning. Thank you!
about 35 minutes ago
It's Only Rock and Flow But I Like It
I just love this practice! I've come back to this one several times. Thank You Mary Clare!...
about 2 hours ago from Lyons, US
Surprised me in a positive way.
3 hours ago
followed this one 3 times now over the last month. Today was the first time I have managed...
5 hours ago from Kent, GB
Kundalini Yoga to Detox and Destress
This was wonderful, thank you Maya! I feel fresher and cleaner. Also really enjoyed the music :)
5 hours ago
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....