About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I really enjoy your site. I am an instructor and it is nice to take a
class at home and get...
- Jody I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
- Shanin MyYogaOnline has outstanding classes and teachers. It is also super convenient, accessible,...
Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
- Sandra Thank you so much Yoga Online! :) I am from Sydney Australia and find your classes the perfect...
- Danielle I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
I have benefited so much from this site since I am out of (my) country and don't have access...
- Rachel It is amazing what can be considered "feeling normal", and how unwell that can actually...
- Jodi I joined My Yogaonline about a month ago and I am loving my membership! Your website is very...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Mary Clare Sweet Kerri Kelly Faith Hunter Ashley Turner
- David Magone Gina Caputo Mark Whitwell Janet Stone
- Ashleigh Sergeant Shiva Rea Chris Chavez Pedro Franco
- Annie Carpenter Cyndi Lee Hemalayaa Clara Roberts-Oss
- Michelle Trantina Kevan Gale Bernie Clark Andrea Marcum
- Mara Branscombe Desiree Rumbaugh Raghunath . Kino MacGregor
- Nico Luce Doug Swenson Cameron Gilley Rod Stryker
- Meghan Currie Anita Seiz Gloria Latham Danielle Mika Nagel
- Kreg Weiss, B HKin Nicki Doane Kia Miller Ryan Leier
MEET OUR MEMBERS
33 minutes ago
Yoga Flo For The Earth 60 Min
I loved this practice... really helped me work on my breath, which I seem to struggle with...
about 42 minutes ago from KINGSBURG, US
Conscious Box Tuesday Giveaway
Post yoga glow green smoothie: 2 cups organic spinach, organic frozen mango, organic green...
about a hour ago
A Core Cultivation Practice To Ignite Your Day
@ColleenHL I totally agree! This was the first video I'd done with My Yoga Online without...
about a hour ago from Boulder, US
Light My Fire
nice video my lower back has been hurting for ages and this one really helped, thanks looking...
2 hours ago from courtenay, CA
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!