About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
- Sonia My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
I am a personal trainer and artist. I work with functional fitness and injury prevention and...
- Letitia As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
Thank you for this site. Thank you for the professional way in which you present yoga practice....
- Barb MYO helped me give birth to the cook in me - just the way I love eating - more so the recipes...
- Ruby I have found My Yoga Online to be excellent. It is really nice to have the flexibility...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- David Magone Rod Stryker Kia Miller Desiree Rumbaugh
- Mark Whitwell Anita Seiz Clara Roberts-Oss Mary Clare Sweet
- Janet Stone Pedro Franco Kevan Gale Doug Swenson
- Kino MacGregor Hemalayaa Behl Ryan Leier Kreg Weiss, B HKin
- Nico Luce Cameron Gilley Gina Caputo Kerri Kelly
- Annie Carpenter Ashleigh Sergeant Chris Chavez Nicki Doane
- Bernie Clark Meghan Currie Michelle Trantina Danielle Mika Nagel
- Andrea Marcum Mara Branscombe Faith Hunter Ashley Turner
- Shiva Rea Raghunath . Cyndi Lee Gloria Latham
MEET OUR MEMBERS
Yoga for Athletes: Open Your Hips, Heal Your Low Back
after a long day walking on cement, this was what my low back needed. Thanks.
6 minutes ago from Calgary, CA
Like a deep tissue massage for the Soul. Thank you.
about 10 minutes ago
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
I love this series, so effective! Thank you !
about a hour ago
Hanumanasana Part 1: A Warm Up
That was a fabulous start to my day. Also, I love your haircut and your whole yogi presence....
2 hours ago from Peoria, US
My weak core seems to be what's keeping me from moving forward in my practice. So glad...
2 hours ago
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....