About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Thanks so much for your site. I have recently joined as a member.
Your site has allowed me...
- Mark I found MYO about 3 years ago. I live in a small rural town that didn't have any yoga studios...
- Melinda To say that Yoga Online has changed my life would be an understatement. I used to struggle...
As a professional in the web industry, and having won just about every award for site design...
- Bryon MYO has been a healing aid for me. Yoga helps tremendously with my chronic pain, and keeps...
- Melissa Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten MYO has been the best thing that has happened to my home practice! I started a daily yoga...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Nico Luce Annie Carpenter Raghunath . Shiva Rea
- Nicki Doane Rod Stryker Faith Hunter Ashleigh Sergeant
- David Magone Doug Swenson Chris Chavez Michelle Trantina
- Clara Roberts-Oss Kerri Kelly Kreg Weiss, B HKin Pedro Franco
- Andrea Marcum Bernie Clark Ashley Turner Cameron Gilley
- Cyndi Lee Mary Clare Sweet Gina Caputo Mark Whitwell
- Janet Stone Hemalayaa Behl Gloria Latham Anita Seiz
- Desiree Rumbaugh Kino MacGregor Ryan Leier Kevan Gale
- Meghan Currie Kia Miller Danielle Mika Nagel Mara Branscombe
MEET OUR MEMBERS
Very helpful in relaxing the mind and letting go of anxious thoughts that have kept me feeling...
about 39 minutes ago from Providence, RI, US
A Practice to Support Moms
Thank you! This was a wonderful practice! I feel centered & able to take on the rest of my day!!
about 4 hours ago from Bozeman, US
Wake It Up
clara, wonderful! from 70 to snowing, just the perfect class to bring me back to thankful!
5 hours ago from wessington springs, US
Moon Salutation Yoga Class
Love this class!
about 5 hours ago from Aumsville, US
Meditate for Gratitude
It was a wonderful experience.Usually when I meditate its my core chakara that rotates..its...
about 5 hours ago from Mumbai, IN
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
What it Means to Live Your Yoga
When I first started practicing yoga I instantly knew, again, that I had come home. I couldn’t explain at the time what it was...
The Yoga Pose You're Doing Wrong (and How to Modify it Safely)
Take any yoga class and it’s almost guaranteed that you’ll do downward facing dog, or adho mukha svanasana, at least...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...