About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Dear MyYoga -
I joined your site a month and a half ago, having had a fine, adequate yoga...
- Bettina I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia Thank you, thank you, THANK YOU!!! I joined a couple of weeks ago and I can't thank you...
I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
- Simmi Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna Thank you so much Yoga Online! :) I am from Sydney Australia and find your classes the perfect...
hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked...
- Aida I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon It is amazing what can be considered "feeling normal", and how unwell that can actually...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Annie Carpenter Kevan Gale Gina Caputo Clara Roberts-Oss
- Meghan Currie Pedro Franco Desiree Rumbaugh Gloria Latham
- David Magone Raghunath . Nicki Doane Mark Whitwell
- Shiva Rea Nico Luce Ashley Turner Hemalayaa Behl
- Kino MacGregor Danielle Mika Nagel Mary Clare Sweet Cyndi Lee
- Kerri Kelly Ashleigh Sergeant Andrea Marcum Bernie Clark
- Kreg Weiss, B HKin Rod Stryker Faith Hunter Chris Chavez
- Doug Swenson Kia Miller Anita Seiz Janet Stone
- Cameron Gilley Michelle Trantina Mara Branscombe Ryan Leier
MEET OUR MEMBERS
Light Your Inner Fire
After this practice, my anxious mood relieved, 30 minutes magic! Thank you : )
about 6 hours ago from Saitama, JP
Rethinking Core Athletic Yoga Flow
Wow. I rarely find this type of experience in a class. I found myself bawling during the strong...
8 hours ago from Orlando, US
Spring Cleaning: A Gift of Love to Yourself
@claireseh Thanks Claire, I am glad this practice felt good to you!
9 hours ago
Spring Cleaning: A Gift of Love to Yourself
I really like this practice. Excellent instructions and it makes me feel so much better physically.
9 hours ago from Zurich, CH
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh I am really liking this series and how you are taking the time with each practice...
about 11 hours ago from Columbus, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...