About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne Myyogaonline gets me on my mat and has gotten me into a practice - I love getting my feet on...
Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
I really enjoy your service, the convenience is fantastic and I really enjoy the variety of...
- Carolyn Thank you for this site. Thank you for the professional way in which you present yoga practice....
- Barb It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Ryan Leier Clara Roberts-Oss Andrea Marcum Danielle Mika Nagel
- Kia Miller Chris Chavez Anita Seiz Doug Swenson
- Mara Branscombe Ashleigh Sergeant Janet Stone Kevan Gale
- Gloria Latham Nico Luce Mark Whitwell Bernie Clark
- Desiree Rumbaugh Mary Clare Sweet Gina Caputo Faith Hunter
- Michelle Trantina Cameron Gilley David Magone Pedro Franco
- Hemalayaa Nicki Doane Annie Carpenter Kerri Kelly
- Meghan Currie Rod Stryker Cyndi Lee Ashley Turner
- Shiva Rea Kreg Weiss, B HKin Kino MacGregor Raghunath .
MEET OUR MEMBERS
Yoga Therapy for Depression
Hi @lindaveugelers ! I have fixed the download link so you may try again. If you need the link...
53 minutes ago from Vancouver, CA
Earth Prayer Yoga
@courtneyprior Thank you! all's working.
2 hours ago from Buffalo, US
Fiery Detox Flow
I like how this practice builds heat without the use of vinyasas, instead there's lots...
about 2 hours ago from Dunedin, NZ
Vinyasa Power Flow
Good flow for a cold morning.
3 hours ago from Mammoth Lakes, US
Earth Prayer Yoga
Hi everyone @zenrachel @NicoleUrdang @sallyharmon @meboudreau @msflora @11balc @spotteddogs...
3 hours ago from Vancouver, CA
Yoga Changes Things
Seeing someone achieve a goal or dream uplifts the spirit of not only the doer, but the observer. As a yoga teacher, I get a front...
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Solar Plexus Chakra: Foods for Self-Esteem
The solar plexus chakra represents self-esteem and willpower, and governs the stomach and other digestive organs. This chakra is located...
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...