About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I am a personal trainer and artist. I work with functional fitness and injury prevention and...
- Letitia I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
- Victoria Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. I have benefited so much from this site since I am out of (my) country and don't have access...
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
- Kathleen I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kreg Weiss, B HKin Anita Seiz Kevan Gale Shiva Rea
- Gina Caputo Kerri Kelly Ashleigh Sergeant Clara Roberts-Oss
- Cyndi Lee Annie Carpenter Meghan Currie Kia Miller
- Janet Stone Michelle Trantina Pedro Franco Mara Branscombe
- Mark Whitwell David Magone Rod Stryker Nicki Doane
- Desiree Rumbaugh Cameron Gilley Bernie Clark Ryan Leier
- Gloria Latham Danielle Mika Nagel Faith Hunter Raghunath .
- Andrea Marcum Hemalayaa Behl Nico Luce Ashley Turner
- Doug Swenson Chris Chavez Kino MacGregor Mary Clare Sweet
MEET OUR MEMBERS
Strengthen, Tone, and Learn To Catch Some Air
That was really amazing @pranavayu . Great instruction, pace and style. Thanks for this.
27 minutes ago from Toronto, CA
Hanumanasana Part 1: A Warm Up
Loved this video from Ashleigh. It's no secret she's one of my favorite teachers,...
about a hour ago from Kirkland, US
Wanderlust Whistler Ticket Giveaway!
I would LOVE a chance to go to Wanderlust! I have never been before but I watch the Wanderlust...
2 hours ago from Ithaca, US
Kriya for Emotional and Mental Balance
@MercheLakshmi So glad to hear it! You are most welcome.
about 2 hours ago from Washington, CT, US
What are the Origins of Asana?
More please! I really enjoy the history of yoga, it nurtures my practice
3 hours ago from Portlouis, MU
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...