About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
- Tuty My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
- Shanin I have found My Yoga Online to be excellent. It is really nice to have the flexibility...
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances This site has saved me for the past year. I've been living in rural Missouri where I'm the...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kevan Gale Ashleigh Sergeant Kino MacGregor Clara Roberts-Oss
- Ashley Turner Bernie Clark Rod Stryker Gloria Latham
- Gina Caputo David Magone Kerri Kelly Danielle Mika Nagel
- Desiree Rumbaugh Michelle Trantina Faith Hunter Pedro Franco
- Nico Luce Kia Miller Chris Chavez Andrea Marcum
- Raghunath . Mary Clare Sweet Hemalayaa Behl Mara Branscombe
- Nicki Doane Mark Whitwell Janet Stone Anita Seiz
- Kreg Weiss, B HKin Ryan Leier Shiva Rea Cyndi Lee
- Annie Carpenter Doug Swenson Cameron Gilley Meghan Currie
MEET OUR MEMBERS
Strengthen and Tone for Newbies
Do you have any tips for dealing with poses like down dog and plank when there is weakness...
34 minutes ago from Wellington, NZ
Yoga for Athletes: Happy Hamstrings
This is one wonderful practice! Kerri understands how the body works and shares this knowledge...
2 hours ago from Westfield, US
Meditation for Confidence and Courage
Love this meditation! Thank you Ashley
2 hours ago from Douglasville, US
Strengthen and Tone for Newbies
Thank you Gina , I listened and watched this one . I just got home from chiro adjustment and...
2 hours ago from lemont, US
In a Heartbeat Vinyasa Yoga
2 hours ago from Tipp City, US
5 Meditation Myths Busted
If you’re not currently a meditator, then you need to read this. If you do meditate, then maybe you would like to share this...
Finding Savasana in Daily Life
Each time we roll out the mat and move our bodies the sublime understanding is that our mat is like a mirror. How we perform...
How to Let Go of Negative Emotions
When clients come into my office, they describe many types of problems. Yet, whatever their situation, they almost always complain...
Wanderlust Whistler Ticket Giveaway!
Win a pair of five-day tickets to Wanderlust Whistler plus a Kula market goodie bag -- an $1100 value! Want to get away to Wanderlust...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Yoga and Creativity: Revealing the Hidden Gems
Once in a while my practice produces a polished gem of insight. A perfect, bright, clear, sparkling ah-ha. I write it down and it flows...
Zain's Black Bean Brownies
Did you say, black beans? In my brownies? Yep! These ooey gooey, super soft and fudgy vegan black bean brownies are a total game-changer...
12 Easy Ideas for a Greener Family Lifestyle
It is quite clear that we cannot go on consuming like crazy. Instead, we must adopt a more ecological and sustainable lifestyle. What...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...