About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane It is amazing what can be considered "feeling normal", and how unwell that can actually...
- Jodi I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela Dear MYO, Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
- Lisa I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility...
- Angela As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kreg Weiss, B HKin Kerri Kelly Danielle Mika Nagel Ryan Leier
- Mara Branscombe Kia Miller Nico Luce Andrea Marcum
- Shiva Rea Bernie Clark David Magone Jesse Enright
- Pedro Franco Faith Hunter Cameron Gilley Clara Roberts-Oss
- Ashleigh Sergeant Kevan Gale Raghunath Bibi McGill
- Mark Whitwell Rod Stryker Desiree Rumbaugh Janet Stone
- Michelle Trantina Doug Swenson Cyndi Lee Meghan Currie
- Nicki Doane Annie Carpenter Kino MacGregor Ashley Turner
- Chris Chavez Hemalayaa Gloria Latham Anita Seiz
MEET OUR MEMBERS
Strength Meets Grace
That was brilliant. Soulful. Thank you
23 minutes ago from Perth, AU
Strength Meets Grace
@michelletrantina could be cool....
35 minutes ago
Strength Meets Grace
@yukou @michelletrantina could be cool.... \
about 35 minutes ago
Standing Flow 20 Minute Series
This is such a great short standing practice. The cuing and instruction are clear and concise,...
2 hours ago from Homewood, US
Busy Moms Sweet Sweaty Time Out Flow
a great class Andrea. this was both challenging and relaxing. thanks very much
about 2 hours ago from vancouver, CA
A Short Meditation for Moms
As Mother’s Day recently came and went, I felt compelled to share my thoughts on motherhood and how yoga and meditation has helped...
Detoxing the Mind
Ever wonder why we spend so much time worrying about spring cleaning, purging our overabundance of things, reorganizing our homes,...
Yoga Tips for Mindful Moms
Moms sometimes get a bad rap. Assumptions are made if you are Mom: you are too busy, too worried, too flustered, too unprepared....
Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
prAna Tuesday Giveaway
prAna is giving away $200 in swimwear! This week's question: How do you stay in a mindful state when you are off your mat? ENTERING...
Learn to Love Your Body
It's been in the air lately - people talking about their bodies. Some loving them, most hating them. With Spring and Summer ahead of...
How Being Imperfect Made Me a Better Therapist (and Person)
Before grad-school interviews, I dyed my hair brown. I'd always had a complex about being a blonde in academic settings. Well, not...
The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
4 Ways to Fail Better
Michael Beckwith, the author of ‘Spiritual Liberation’ says, “A bad day for the ego is a good day for the...
The Healing Benefits of Pineapple
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. It has a bright yellow fibrous inner flesh that is naturally...