About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
From LIlla's Yoga and You in the 70's to MyYogaOnline, technology just keeps getting better...
- Laurie Namaste' Just wanted to say how awesome this site is - absolutely love it! Favorite teachers...
- Marilyn I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
I just finished the Hip Opener live practice by Desiree Rumbaugh. What a wonderful experience!...
- Melinda MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
- Kerrie I have tried Yoga over the years in studios and always managed to hurt myself. By following...
I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie We LOVE my yoga online!! My partner and I use it everyday and have recommended it to everyone...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Rod Stryker Nico Luce Kia Miller Raghunath .
- Ashley Turner Kreg Weiss, B HKin Cyndi Lee Annie Carpenter
- Kerri Kelly Kevan Gale Shiva Rea Hemalayaa Behl
- Desiree Rumbaugh Gina Caputo Anita Seiz Janet Stone
- Meghan Currie Mary Clare Sweet Faith Hunter Pedro Franco
- Bernie Clark Clara Roberts-Oss Andrea Marcum Mara Branscombe
- Chris Chavez Gloria Latham Doug Swenson Ryan Leier
- David Magone Ashleigh Sergeant Danielle Mika Nagel Mark Whitwell
- Cameron Gilley Nicki Doane Michelle Trantina Kino MacGregor
MEET OUR MEMBERS
Saraswati, The Muse of Creation
I love your classes..... that is all. Namaste.
about 11 minutes ago
Wrist Free Hip and Pelvis Exploration
thank you, Maya @strauss5marija ... it was a pleasure to share this new wrist-free practice
14 minutes ago from Montreal, CA
Checking In With Core Circulation
thanks @yogawithmark ... glad to hear you enjoyed this hatha core flow and this approach to...
about 15 minutes ago from Montreal, CA
Goddess Empowerment: Secret Tools for Attracting What You Want
Love it! Namaste
24 minutes ago
Live Your Truth and Love Your Life
A wonderful start to my morning. Thank you!
27 minutes ago
Discover the Wisdom Within
Such a lightness. Such a stillness. When I am here for myself. A sense of ease emerges.
How to Hold Space for Your Children as the Learn and Grow
This post is for all the hottie yoga mommies out there who are consistently fashionably late or for those of you who know someone who...
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...