About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I am so happy to have found you. This site is a joy, it has something for everyone and something...
- Harriet Having access to daily videos has changed me! I'm improving my home practice, trying new styles...
- Natalie Your web site is just what I've needed to get myself back in touch with yoga.I have a busy,...
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela Message I just discovered your site last night via a google video search. I would like...
- Woody Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
Thank you! Thank you! Thank you! I will continue to share my
wonderful experience with MyYogaOnline...
- Lauren I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
- Kathleen This has been the best gift I have ever given to myself. I live in a small town with no yoga...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Ashleigh Sergeant Danielle Mika Nagel Meghan Currie Kino MacGregor
- Shiva Rea Ryan Leier Michelle Trantina Cameron Gilley
- Desiree Rumbaugh Chris Chavez Hemalayaa Behl Mark Whitwell
- Mara Branscombe Raghunath . Rod Stryker Anita Seiz
- Nico Luce Ashley Turner Kreg Weiss, B HKin David Magone
- Annie Carpenter Gloria Latham Bernie Clark Andrea Marcum
- Nicki Doane Cyndi Lee Kia Miller Kevan Gale
- Pedro Franco Janet Stone Mary Clare Sweet Kerri Kelly
- Doug Swenson Faith Hunter Gina Caputo Clara Roberts-Oss
MEET OUR MEMBERS
Take It Down
This was wonderful inspiring practise Mara, thank you, always very happy to work yoga with...
7 minutes ago
Got Sit Bone Pain-What to do with that hamstring
Unbelievable how relevant this article is for me! Thanks David, will try your advice...makes sense!
59 minutes ago from Melbourne, AU
Meditation to Heal Relationships
Hi Ashley, I really want to buy your Aromayoga book but when I try to buy it on Amazon it will...
2 hours ago from London, GB
Wake It Up
Wow, thanks! That was awesome!
2 hours ago from Carson city, US
Balance and Burn
Video kept starting and stopping- very frustrating...
2 hours ago from Brisbane, AU
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Your Amazing Brain and How to Use it Properly
You are the owner of one of the most powerful and fascinating machines on the planet—the human brain. This incredible piece of...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...
Kapha Reducing Breakfast Porridge
Are you feeling a little heavy and a little sluggish? Are you craving sunshine and warmth and wish for Spring to put a spring in your step?