About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
- Kerrie I really enjoy your service, the convenience is fantastic and I really enjoy the variety of...
THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
- Michel I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda I'm so glad I've found you guys!! I started taking yoga lessons when I was 15 (10 yrs ago)...
Your web site is just what I've needed to get myself back in touch with yoga.I have a busy,...
- Madeleine We LOVE my yoga online!! My partner and I use it everyday and have recommended it to everyone...
- Kat Dear MyYoga - I joined your site a month and a half ago, having had a fine, adequate yoga...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Raghunath . Shiva Rea Andrea Marcum Gloria Latham
- Mark Whitwell Michelle Trantina Kerri Kelly Mara Branscombe
- Kia Miller Rod Stryker Gina Caputo Cameron Gilley
- Kevan Gale Janet Stone Kino MacGregor Mary Clare Sweet
- Kreg Weiss, B HKin Doug Swenson Faith Hunter Pedro Franco
- Nicki Doane Hemalayaa Behl Chris Chavez Ryan Leier
- Danielle Mika Nagel Meghan Currie Cyndi Lee David Magone
- Bernie Clark Annie Carpenter Clara Roberts-Oss Nico Luce
- Desiree Rumbaugh Anita Seiz Ashley Turner Ashleigh Sergeant
MEET OUR MEMBERS
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Great class, but sound was very poor too low. Maybe higher next time
about 5 hours ago
Zain's Pre-Yoga Energizing Breakfast Bowl
Can't wait to try it! Thanks for sharing.
12 hours ago from Albuquerque, US
Yoga for Happiness
Thank you so much! Have done this amazing video and love the meditation!
13 hours ago
Lower Body Yoga Flow to Recover, Restore, and Replenish
Sometimes my mind-body-soul-spirit just needs a class like this. Thank you thank you thank...
15 hours ago from Kansas City, US
Yoga for Athletes: Open Your Hips, Heal Your Low Back
This was wonderful! I am a dog walker and hike with dogs in open space for several hours 5-7...
18 hours ago from Marin Co., US
Lately I've Been Told I Don't Act Like a Yogi
Lately I’ve been told I don’t act like a yogi. I was sharing this to a student and my husband recently, and they both looked...
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...