About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
i spent the last four weeks at home with severe and debilitating neck pain. a few days ago...
- Christiana Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
- Sonia I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne I so appreciate the variety and ability to do a class when it fits my schedule and being able...
This site has saved me for the past year. I've been living in rural Missouri where I'm the...
- Sarena I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances MYO helped me give birth to the cook in me - just the way I love eating - more so the recipes...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kino MacGregor Mary Clare Sweet Rod Stryker Meghan Currie
- Annie Carpenter Ashley Turner Kevan Gale Anita Seiz
- Kerri Kelly Chris Chavez Kreg Weiss, B HKin Danielle Mika Nagel
- Cyndi Lee Desiree Rumbaugh Gloria Latham Janet Stone
- Faith Hunter Kia Miller Michelle Trantina Ashleigh Sergeant
- Nico Luce Gina Caputo Pedro Franco Doug Swenson
- Raghunath . Andrea Marcum Shiva Rea Mara Branscombe
- Mark Whitwell Cameron Gilley Clara Roberts-Oss Nicki Doane
- Bernie Clark Hemalayaa Behl Ryan Leier David Magone
MEET OUR MEMBERS
Contemporary Ballet Barre a Terre Inspired Pilates
Your sequences are so fantastic. I always feel challenged in a new way and stringer after your...
about 2 minutes ago from boulder, US
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Super super super!
about 5 minutes ago
Meditation for Confidence and Courage
thanks ashley! love your classes so much!
about 14 minutes ago from Vancouver, CA
Hanumanasana Part 2: Thighs and Hips
Love it! Thanks Ashleigh!
about a hour ago
Strengthen and Tone for Newbies
Excellent! I should have started with this video. Thank you!
about a hour ago
5 Meditation Myths Busted
If you’re not currently a meditator, then you need to read this. If you do meditate, then maybe you would like to share this...
Finding Savasana in Daily Life
Each time we roll out the mat and move our bodies the sublime understanding is that our mat is like a mirror. How we perform...
How to Let Go of Negative Emotions
When clients come into my office, they describe many types of problems. Yet, whatever their situation, they almost always complain...
Wanderlust Whistler Ticket Giveaway!
Win a pair of five-day tickets to Wanderlust Whistler plus a Kula market goodie bag -- an $1100 value! Want to get away to Wanderlust...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Zain's Black Bean Brownies
Did you say, black beans? In my brownies? Yep! These ooey gooey, super soft and fudgy vegan black bean brownies are a total game-changer...
12 Easy Ideas for a Greener Family Lifestyle
It is quite clear that we cannot go on consuming like crazy. Instead, we must adopt a more ecological and sustainable lifestyle. What...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...