About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
- Simmi I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne I have found My Yoga Online to be excellent. It is really nice to have the flexibility...
I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
- Teresa MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
- Dedra This site has changed my life. I needed something different to stimulate my body and my mind...
I really enjoy your service, the convenience is fantastic and I really enjoy the variety of...
- Carolyn Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kreg Weiss, B HKin Andrea Marcum David Magone Cameron Gilley
- Annie Carpenter Doug Swenson Michelle Trantina Kevan Gale
- Chris Chavez Ashley Turner Mara Branscombe Ryan Leier
- Mary Clare Sweet Kerri Kelly Pedro Franco Faith Hunter
- Danielle Mika Nagel Kino MacGregor Hemalayaa Mark Whitwell
- Cyndi Lee Kia Miller Janet Stone Gloria Latham
- Gina Caputo Nicki Doane Raghunath . Nico Luce
- Anita Seiz Ashleigh Sergeant Desiree Rumbaugh Rod Stryker
- Meghan Currie Bernie Clark Clara Roberts-Oss Shiva Rea
MEET OUR MEMBERS
Anahata Awakening Kundalini Fusion
I´m grateful for this lovely fusion practice. Zain has really succeeded for brinning kundalini...
13 minutes ago from Helsinki, FI
Thank you a lot Mary Clare Sweet!!
about 14 minutes ago from Amsterdam, US
Organic India Gratitude Giveaway
I'm grateful for the current challenges in my life that are helping me to grow and teaching...
17 minutes ago from Chicago, US
Satya Jewelry Gratitude Giveaway
Today I am grateful for the people around me. Especially my partner Christopher that supports...
about 19 minutes ago from SYDNEY, CA
Jade Yoga Gratitude Giveaway
I am grateful for the ability to make choices for myself. There are many people in the world...
23 minutes ago from SYDNEY, CA
Finding Balance On and Off the Mat
Staff Blog Post Finding balance is not only hard on the mat, but sometimes off the mat as well. My life is anything but quiet....
Yoga and Nutrition for Happy, Healthy Knees
Creak, crack, ache. My knees are pretty quick to let me know when they’re unhappy. Though my knees have offered me endless support...
Yoga Changes Things
Seeing someone achieve a goal or dream uplifts the spirit of not only the doer, but the observer. As a yoga teacher, I get a front...
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
The Positive Side of Breaking Up
Do you know what it’s like to feel deeply hurt, sad, discouraged and maybe even angry (all together) as the result of a relationship...
5-Ingredient Peanut Butter Cookies
Satisfy your sweet tooth with these 5-ingredient vegan and gluten-free peanut butter cookies.
3 Magical Mantras to Enhance Your Internal Healing Power
Living in health and holistic harmony can be challenging in today’s world. But you can activate your subconscious to help you...
6 Ways to Live with Gratitude this Holiday Season
The holidays are almost here and in New England the beautiful, colorful leaves of fall release their hold on tall tree branches and...
The Solar Plexus Chakra: Foods for Self-Esteem
The solar plexus chakra represents self-esteem and willpower, and governs the stomach and other digestive organs. This chakra is located...
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...