About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just finished the Hip Opener live practice by Desiree Rumbaugh. What a wonderful experience!...
- Melinda Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
- Tuty I am in love with the variety of teachers and classes you have on your site. Thank you for...
- Sabrina This site has saved me for the past year. I've been living in rural Missouri where I'm the...
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone...
- Kat I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kia Miller Andrea Marcum Gina Caputo Shiva Rea
- Pedro Franco Raghunath . Chris Chavez Nico Luce
- Bernie Clark Kino MacGregor Ashley Turner Michelle Trantina
- Faith Hunter Rod Stryker Mary Clare Sweet Cyndi Lee
- Kerri Kelly Annie Carpenter Doug Swenson David Magone
- Mara Branscombe Desiree Rumbaugh Janet Stone Danielle Mika Nagel
- Mark Whitwell Clara Roberts-Oss Cameron Gilley Anita Seiz
- Meghan Currie Ashleigh Sergeant Hemalayaa Behl Ryan Leier
- Kevan Gale Kreg Weiss, B HKin Nicki Doane Gloria Latham
MEET OUR MEMBERS
Strengthen, Tone, and Learn To Catch Some Air
That was really amazing @pranavayu . Great instruction, pace and style. Thanks for this.
3 hours ago from Toronto, CA
Hanumanasana Part 1: A Warm Up
Loved this video from Ashleigh. It's no secret she's one of my favorite teachers,...
about 3 hours ago from Kirkland, US
Wanderlust Whistler Ticket Giveaway!
I would LOVE a chance to go to Wanderlust! I have never been before but I watch the Wanderlust...
4 hours ago from Ithaca, US
Kriya for Emotional and Mental Balance
@MercheLakshmi So glad to hear it! You are most welcome.
5 hours ago from Washington, CT, US
What are the Origins of Asana?
More please! I really enjoy the history of yoga, it nurtures my practice
about 5 hours ago from Portlouis, MU
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...