About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela Hello! I just wanted to write to express how delighted I am with this site! I joined this...
- Zarla I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
I have to say I am very impressed with My Yoga Online's website.
Your extensive library and...
- Shanin Yoga has helped me to deal with many physical and emotional issues over the past few years....
- Debbie MYO has been a healing aid for me. Yoga helps tremendously with my chronic pain, and keeps...
i just joined to myyogaonline, finished my first class and feeling great already!!thank you...
- Demet MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
- Barbara As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Rod Stryker Kerri Kelly Raghunath . Kreg Weiss, B HKin
- Anita Seiz Cyndi Lee Cameron Gilley Kia Miller
- Desiree Rumbaugh Nicki Doane Mara Branscombe Doug Swenson
- Faith Hunter Annie Carpenter Kevan Gale Shiva Rea
- Mary Clare Sweet Ashley Turner Ashleigh Sergeant David Magone
- Kino MacGregor Clara Roberts-Oss Danielle Mika Nagel Pedro Franco
- Ryan Leier Chris Chavez Hemalayaa Behl Andrea Marcum
- Janet Stone Gloria Latham Bernie Clark Michelle Trantina
- Gina Caputo Meghan Currie Nico Luce Mark Whitwell
MEET OUR MEMBERS
Light Your Inner Fire
After this practice, my anxious mood relieved, 30 minutes magic! Thank you : )
4 hours ago from Saitama, JP
Rethinking Core Athletic Yoga Flow
Wow. I rarely find this type of experience in a class. I found myself bawling during the strong...
about 5 hours ago from Orlando, US
Spring Cleaning: A Gift of Love to Yourself
@claireseh Thanks Claire, I am glad this practice felt good to you!
6 hours ago
Spring Cleaning: A Gift of Love to Yourself
I really like this practice. Excellent instructions and it makes me feel so much better physically.
about 6 hours ago from Zurich, CH
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh I am really liking this series and how you are taking the time with each practice...
9 hours ago from Columbus, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...