About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
My lovely yogis` !!
After my best friend died I didnt have the energy or will to go to...
- Therése I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie Hello! I just wanted to write to express how delighted I am with this site! I joined this...
such a beautiful site, the teacher here are phenomenal and put a lot of energy and love into...
- Zoey I've learned so much about yoga and a healthy lifestyle in my first month of membership here!...
- Judith I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
- Kate Having access to daily videos has changed me! I'm improving my home practice, trying new styles...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Andrea Marcum Ashley Turner Mary Clare Sweet Chris Chavez
- David Magone Raghunath . Kreg Weiss, B HKin Shiva Rea
- Pedro Franco Kino MacGregor Doug Swenson Danielle Mika Nagel
- Mara Branscombe Gloria Latham Ryan Leier Desiree Rumbaugh
- Kevan Gale Bernie Clark Rod Stryker Meghan Currie
- Faith Hunter Nico Luce Kia Miller Michelle Trantina
- Cyndi Lee Hemalayaa Behl Mark Whitwell Anita Seiz
- Cameron Gilley Gina Caputo Annie Carpenter Ashleigh Sergeant
- Nicki Doane Clara Roberts-Oss Janet Stone Kerri Kelly
MEET OUR MEMBERS
Breath, Flow, Glow
This class was the fire I needed to start my day. Janet always speaks to me. This was simply...
about 12 minutes ago
Open Your Heart
Whoa! This class made me sweat. Was challenging in parts, but I loved it. Felt very relaxed...
about 17 minutes ago from Austin, US
Flow with Grace
Love this practice! So peaceful, empowering and opening. Will come back again and again to this.
about 18 minutes ago
Reinventing the Wheel
Thank you Desiree. This was really informative. I would love to see this same tutorial with...
46 minutes ago from Creston, CA
Earth: Standing Poses For Stability And Freedom
@mrsdoos I am truly happy to hear that this class is helping so many of you!
about a hour ago
Lately I've Been Told I Don't Act Like a Yogi
Lately I’ve been told I don’t act like a yogi. I was sharing this to a student and my husband recently, and they both looked...
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...