About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
- Victoria My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
As a professional in the web industry, and having won just about every award for site design...
- Bryon such a beautiful site, the teacher here are phenomenal and put a lot of energy and love into...
- Zoey I am so happy to have found you. This site is a joy, it has something for everyone and something...
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you...
- Jasmine I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances I've learned so much about yoga and a healthy lifestyle in my first month of membership here!...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kerri Kelly Kino MacGregor Mara Branscombe Chris Chavez
- Cameron Gilley Nico Luce Mary Clare Sweet Nicki Doane
- Mark Whitwell Hemalayaa Behl David Magone Michelle Trantina
- Kevan Gale Danielle Mika Nagel Desiree Rumbaugh Faith Hunter
- Ryan Leier Kreg Weiss, B HKin Anita Seiz Janet Stone
- Pedro Franco Doug Swenson Gloria Latham Gina Caputo
- Bernie Clark Rod Stryker Shiva Rea Ashleigh Sergeant
- Ashley Turner Annie Carpenter Cyndi Lee Meghan Currie
- Andrea Marcum Clara Roberts-Oss Kia Miller Raghunath .
MEET OUR MEMBERS
I love this practice - it flows so easily, yet is really very challenging. Thank you!
2 hours ago from Mammoth Lakes, US
A 30 Minute Gratitude Boost
@kkarenkas love you Karen : ) been thinking of you...
2 hours ago from Vancouver, CA
The Flow of Vishnu
This feels so natural. I didn't know the conceptual archetipe if Vishnu in this way. Thank...
about 2 hours ago from Chicago, US
Lower Body Yoga Flow to Recover, Restore, and Replenish
thank you Kreg, this was Yin yoga practice for me, and not at all easy, it was demanding, but...
3 hours ago
Busy Moms Sweet Sweaty Time Out Flow
This class is so perfect for my crazy days. Do I smell a series of sweet-sweaty flows coming?? :)
3 hours ago from Boston, US
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
What it Means to Live Your Yoga
When I first started practicing yoga I instantly knew, again, that I had come home. I couldn’t explain at the time what it was...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...