About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
- Tuty I just joined your online group to augment classed I take at a gym. I hate to miss a class...
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie I really enjoy your service, the convenience is fantastic and I really enjoy the variety of...
- Carolyn I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
- Amanda Your web site is just what I've needed to get myself back in touch with yoga.I have a busy,...
- Madeleine I am a personal trainer and artist. I work with functional fitness and injury prevention and...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- David Magone Annie Carpenter Cameron Gilley Kerri Kelly
- Hemalayaa Janet Stone Michelle Trantina Gina Caputo
- Doug Swenson Cyndi Lee Rod Stryker Andrea Marcum
- Danielle Mika Nagel Kino MacGregor Anita Seiz Desiree Rumbaugh
- Meghan Currie Clara Roberts-Oss Ashley Turner Gloria Latham
- Kia Miller Mark Whitwell Mara Branscombe Raghunath .
- Mary Clare Sweet Faith Hunter Bernie Clark Kevan Gale
- Ashleigh Sergeant Nicki Doane Chris Chavez Ryan Leier
- Nico Luce Kreg Weiss, B HKin Pedro Franco Shiva Rea
MEET OUR MEMBERS
Light My Fire
I enjoyed this very much. I'm not a beginner, but it was nice to have a simple straight...
58 minutes ago from Lincoln, US
Dance it Out, Shake it Off
What an amazing practice! I loved how alive and free I felt!
2 hours ago from Fairborn, US
Spring Cleaning: A Gift of Love to Yourself
This is wonderful, Thank you Desiree!
about 2 hours ago from Newport, US
Light My Fire
All videos are stopping and not starting again
4 hours ago
Dance it Out, Shake it Off
This was great! I have been feeling a little sickly the past few days and this brought me...
4 hours ago from Marin Co., US
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Solar Plexus Chakra: Foods for Self-Esteem
The solar plexus chakra represents self-esteem and willpower, and governs the stomach and other digestive organs. This chakra is located...
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...