About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
THANKS for this
great website. I am a solo mom that could not do yoga classes anymore
- Julie Thank you! Thank you! Thank you! I will continue to share my wonderful experience with MyYogaOnline...
- Lauren Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. Hello, I have been so pleased with both the member services and the wonderful instructors...
- Elena MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
- Anne Myyogaonline gets me on my mat and has gotten me into a practice - I love getting my feet on...
- Kirsten I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Nico Luce Ashley Turner Mary Clare Sweet Kia Miller
- Raghunath . Danielle Mika Nagel Andrea Marcum Cameron Gilley
- Gloria Latham Anita Seiz Mark Whitwell Cyndi Lee
- Kerri Kelly Michelle Trantina Shiva Rea Mara Branscombe
- Janet Stone Pedro Franco Kreg Weiss, B HKin Nicki Doane
- Bernie Clark Ryan Leier Ashleigh Sergeant David Magone
- Hemalayaa Behl Clara Roberts-Oss Kino MacGregor Kevan Gale
- Desiree Rumbaugh Rod Stryker Doug Swenson Meghan Currie
- Chris Chavez Annie Carpenter Gina Caputo Faith Hunter
MEET OUR MEMBERS
Core Strength Flow 45 Minute Series
Love this practice! I haven´t notice how much a tightened my jaw.
25 seconds ago from mexico, MX
40 Minute Hatha Flow for Intuition
Loved the sequence and theory. I'm not usually a fan of Kundalini, but really enjoyed...
about 18 minutes ago from Dunblane, GB
Sixth Chakra Yoga Practice
Gorgeous, gentle practice. I would definitely save this one to do before bed. Thank you.
about 44 minutes ago from Darien, US
Holy Hip Openers
@aliciawright I am so glad you enjoyed it!! Thanks so much for enjoying the class!!
about 49 minutes ago from Boulder, US
Backbends for People Who Don't Like Backbends
@lauralareine WAHOOOOOOOO!! This is pure awesomeness!!! Thank you for taking my class!!
about 50 minutes ago from Boulder, US
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...
Kapha Reducing Breakfast Porridge
Are you feeling a little heavy and a little sluggish? Are you craving sunshine and warmth and wish for Spring to put a spring in your step?