About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel
- Robyn One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana Thank you so much for a great site. I broke my foot about 5 weeks ago and use to do 90 minutes...
I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
- Lundyn I had already tried over the years to either join a regular yoga studio or set up my own home...
- Madame I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
As a very busy professional and mother, i don't get time to go to the gym. I enjoy Yoga a lot...
- Arundhati hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked...
- Aida Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- David Magone Ryan Leier Bernie Clark Mara Branscombe
- Michelle Trantina Kino MacGregor Raghunath . Janet Stone
- Mark Whitwell Clara Roberts-Oss Andrea Marcum Chris Chavez
- Mary Clare Sweet Annie Carpenter Meghan Currie Anita Seiz
- Kevan Gale Ashleigh Sergeant Pedro Franco Nico Luce
- Kia Miller Cameron Gilley Cyndi Lee Doug Swenson
- Ashley Turner Gina Caputo Faith Hunter Nicki Doane
- Gloria Latham Shiva Rea Kerri Kelly Hemalayaa Behl
- Kreg Weiss, B HKin Danielle Mika Nagel Desiree Rumbaugh Rod Stryker
MEET OUR MEMBERS
Balance and Burn
SINCE LISTENING IS THE "CORE" OF YOGA PRACTICE (BIG EARS ) , IM SORRY THAT THIS...
15 minutes ago from Gothenburg, SE
Twisty Delicious Clarification
Wonderful. This practice gave me much to be grateful for, and much to anticipate when I do...
about 36 minutes ago
Holy Hip Openers
Love, Love, Love this practice. It's one of the 1st I did when I joined the site &...
2 hours ago
Balance and Burn
I'm also unable to hear the video at the moment
about 2 hours ago , DE
Balance and Burn
Awesome and challenging! I feel so invigorated now!
about 2 hours ago from Mammoth Lakes, US
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...