About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
hi i love this site its helped me in my yoga, and opened up in all ways , ienjoy yoga naked...
- Aida Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
- Melissa Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen I really enjoy your service, the convenience is fantastic and I really enjoy the variety of...
I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
- Simmi I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
- Victoria It is amazing what can be considered "feeling normal", and how unwell that can actually...
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kino MacGregor Janet Stone Shiva Rea David Magone
- Raghunath Kia Miller Annie Carpenter Desiree Rumbaugh
- Ryan Leier Ashleigh Sergeant Gloria Latham Kerri Kelly
- Faith Hunter Mara Branscombe Danielle Mika Nagel Kevan Gale
- Michelle Trantina Nico Luce Rod Stryker Nicki Doane
- Anita Seiz Cameron Gilley Jesse Enright Cyndi Lee
- Kreg Weiss, B HKin Bernie Clark Andrea Marcum Doug Swenson
- Bibi McGill Hemalayaa Mark Whitwell Ashley Turner
- Pedro Franco Chris Chavez Meghan Currie Clara Roberts-Oss
MEET OUR MEMBERS
How Being Present May Have Saved My Marriage
i am in the present right now and it is ugly and scary. Your words helped me to step back...
about a hour ago from Miami, US
All For You Mamas
I was looking for a post-natal practice and this was perfect! Plus the setting is beautiful....
2 hours ago from Charlottesville, US
Get Down on the Yoga Floor
Such a great practice for sore hamstrings and tight hips! I love doing this after a workout...
about 2 hours ago
I'm not sure how this video even has 3 stars as I haven't seen one positive comment...
3 hours ago from Seattle, US
In a Heartbeat Vinyasa Yoga
I love the feeling of dancing in yoga flow classes. Good cardio too. Please add more videos....
4 hours ago
A Short Meditation for Moms
As Mother’s Day recently came and went, I felt compelled to share my thoughts on motherhood and how yoga and meditation has helped...
Detoxing the Mind
Ever wonder why we spend so much time worrying about spring cleaning, purging our overabundance of things, reorganizing our homes,...
Yoga Tips for Mindful Moms
Moms sometimes get a bad rap. Assumptions are made if you are Mom: you are too busy, too worried, too flustered, too unprepared....
Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
prAna Tuesday Giveaway
prAna is giving away $200 in swimwear! This week's question: How do you stay in a mindful state when you are off your mat? ENTERING...
The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
4 Ways to Fail Better
Michael Beckwith, the author of ‘Spiritual Liberation’ says, “A bad day for the ego is a good day for the...
The Healing Benefits of Pineapple
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. It has a bright yellow fibrous inner flesh that is naturally...
How Being Present May Have Saved My Marriage
Walking under trees. Summer’s faded into fall. My marriage is broken. I seek solace under wind rustled leaves of red and yellow...
An Easy Visualization Technique
Maybe you have heard about visualization, but you’re not convinced of its power and effectiveness. I am going to tell you about...