About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
- Sonia Message I just discovered your site last night via a google video search. I would like...
I am so happy to have found you. This site is a joy, it has something for everyone and something...
- Harriet I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn Thanks so much for your site. I have recently joined as a member. Your site has allowed me...
I've learned so much about yoga and a healthy lifestyle in my first month of membership here!...
- Judith MYO helped me give birth to the cook in me - just the way I love eating - more so the recipes...
- Ruby It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kino MacGregor Raghunath . Hemalayaa Janet Stone
- Ashleigh Sergeant Desiree Rumbaugh Gloria Latham Mary Clare Sweet
- David Magone Doug Swenson Kevan Gale Nico Luce
- Meghan Currie Faith Hunter Anita Seiz Danielle Mika Nagel
- Pedro Franco Clara Roberts-Oss Kerri Kelly Bernie Clark
- Gina Caputo Kreg Weiss, B HKin Ryan Leier Michelle Trantina
- Andrea Marcum Kia Miller Mark Whitwell Nicki Doane
- Ashley Turner Cyndi Lee Rod Stryker Shiva Rea
- Annie Carpenter Cameron Gilley Mara Branscombe Chris Chavez
MEET OUR MEMBERS
Seize The Day! 15 Minute Meditation For Stress Relief
@linw23 Glad it helped Linda! Thank you for practicing.
4 minutes ago from Boston, US
@lissi Thank you Lissi!
5 minutes ago from Boston, US
Pilates with a Focus on Core and Arm Toning
Just the perfect amount of time and strengthening for a quick afternoon session! Thank you Anita!
12 minutes ago from Squamish, CA
very calming and soothing practice. thank you
42 minutes ago from 1756 Copenhagen V, DK
The most excellent post run stretch off. Brill for ITB. Thanks so much!
about 2 hours ago from Manchester, GB
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Refresh Your Mind with a Daily Brain Shower
Do you shower everyday? Why? How do you feel after a hot, refreshing shower? Showers are wonderful things. I enjoy them...
3 Yoga Tips for Beginners (Funny)
It’s embarrassing but true, I’ve been following beginner yoga classes, online and off, for over ten years. That’s...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
Mindful Dreaming, Mindful Living
Staff Blog Post One of my yoga teachers once told me, “The way we do this is the way we do everything.” Or in other words,...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!
Simple Ways to Detox the Body and Mind
Nowadays with smart phones, notebooks and laptops it seems that everything and everyone’s schedules and so called habits depend...