About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Dear MyYoga -
I joined your site a month and a half ago, having had a fine, adequate yoga...
- Bettina Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
- Sakun I am so happy to have found you. This site is a joy, it has something for everyone and something...
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone...
- Kat Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility...
- Angela Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
- Sarah-Kate I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Cyndi Lee Janet Stone Kevan Gale Nicki Doane
- Kino MacGregor Kerri Kelly Rod Stryker Gina Caputo
- Annie Carpenter Meghan Currie Clara Roberts-Oss Raghunath .
- Desiree Rumbaugh Shiva Rea Ashley Turner Andrea Marcum
- Bernie Clark Cameron Gilley David Magone Mark Whitwell
- Mara Branscombe Nico Luce Kreg Weiss, B HKin Gloria Latham
- Hemalayaa Behl Michelle Trantina Chris Chavez Anita Seiz
- Ashleigh Sergeant Doug Swenson Pedro Franco Danielle Mika Nagel
- Kia Miller Ryan Leier Faith Hunter Mary Clare Sweet
MEET OUR MEMBERS
Great class! I love a class which builds heat and also feels very restoring. Terrific for...
7 minutes ago from Los Angeles, US
Samba Your Highest Joy
Post more videos, please! =)
about 28 minutes ago from São Paulo, BR
Wrist Free Hip and Pelvis Exploration
Kreg i really love to make yoga with you, as you are very open to your students, and everybody,...
about 35 minutes ago
Balance and Burn
Loved this class!
42 minutes ago from Providence, US
Roasted Sweet Potato Mac and Cheese (Vegan)
@butterflydiva you can omit them completely - my son doesn't eat them either and the mac...
44 minutes ago from Montreal, CA
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...