About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
Dear MyYoga -
I joined your site a month and a half ago, having had a fine, adequate yoga...
- Bettina Having access to daily videos has changed me! I'm improving my home practice, trying new styles...
- Natalie I am a personal trainer and artist. I work with functional fitness and injury prevention and...
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie I have benefited so much from this site since I am out of (my) country and don't have access...
- Rachel I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gina Caputo Bernie Clark Hemalayaa Behl Cyndi Lee
- Mark Whitwell Clara Roberts-Oss Andrea Marcum Kevan Gale
- Faith Hunter Janet Stone Doug Swenson Mara Branscombe
- Nico Luce Gloria Latham Ashley Turner Kino MacGregor
- Shiva Rea Anita Seiz Raghunath . Chris Chavez
- Danielle Mika Nagel Ryan Leier Kia Miller Michelle Trantina
- Desiree Rumbaugh Cameron Gilley Kreg Weiss, B HKin Rod Stryker
- Ashleigh Sergeant Mary Clare Sweet David Magone Kerri Kelly
- Annie Carpenter Meghan Currie Pedro Franco
MEET OUR MEMBERS
Sweat It Out
Just finished this awesome practice with Faith. It is just wonderful. Thank you
about 2 minutes ago from Lees Summit, US
Enjoy Week One of Our Free Online Film Festival
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2 hours ago from winchester, GB
Yoga for Athletes: Open Your Hips, Heal Your Low Back
My husband and I have renamed you As*kickleighy Sergeant! My hubby has arthritis in his lower...
2 hours ago
Flowing Breath Meditation for Stress Release
Nice ...loved it thanks Kreg
about 2 hours ago
Kundalini Yoga for Tension Release
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about 2 hours ago from Sandy, US
Yoga and Me: A Poem
When yoga first discovered meIt was a thing I did, to be healthy But over time, I was intrigued And realized, the waters run deep...
Meditation for Beginners
“What is meditation?” is the first question I ask new students in my class. I get many answers. Sometimes people just say...
A 5-Minute Routine to Improve Your Posture
When we think of improving our posture we might think of holding the head high, or rooting evenly into our feet. Maybe we adjust the...
Enjoy Week One of Our Free Online Film Festival
Join us to expand your mind, empower your spirit and enhance your well-being with our weekly film selections, released every Tuesday...
Exciting Changes Are Coming: MyYoga News
A Message From Michelle Trantina, President of MyYogaNine years ago my husband Jason and I launched MyYoga Online. It was a bold dream...
Discovering a Safe Place to Feel: A Spotlight on Faith Hunter
Committed to living a life of soulful freedom, every day Faith Hunter aims to both inspire and be inspired by the possibilities that...
5 Life-Healing Lessons We Can Learn from Animals
We are often taught in life to avoid being like animals. For instance, the saying, “You’re behaving like an animal,”...
5 Solutions for Dissolving Self-Doubt
I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment...
Tropical Green Energy Smoothie
With life being so fast-paced it can be hard to fit in all the nutritious foods you need. That’s why I love blending them all...
5 Ways to Relax Every Day
For most of us, the snooze button is a more regular part of our morning routine than getting up early and calmly observing the beautiful...
Ayurvedic Post-Yoga Recovery Drink
You have just finished your flow class. You can still feel the warm stretch in your muscles. You're experiencing the spaciousness,...
The Surprising Truth about Creativity and Limitations
Have you ever felt limited? You know, limited by your ability in mind, body, or spirit. Doesn't that thought feel kind of...