About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
- Amanda I LOVE MyYoga Online! I travel and move a lot in my work. MyYoga Online has helped me to...
- Nicholas Ultra cool, highly innovative website - leaves me feeling connected to the yoga community,...
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne I really enjoy your site. I am an instructor and it is nice to take a class at home and get...
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon We LOVE my yoga online!! My partner and I use it everyday and have recommended it to everyone...
- Kat Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Janet Stone Desiree Rumbaugh Nico Luce Annie Carpenter
- Raghunath . Gina Caputo David Magone Nicki Doane
- Mark Whitwell Ashleigh Sergeant Kino MacGregor Kreg Weiss, B HKin
- Hemalayaa Clara Roberts-Oss Pedro Franco Doug Swenson
- Mary Clare Sweet Rod Stryker Bernie Clark Faith Hunter
- Ashley Turner Mara Branscombe Kia Miller Cyndi Lee
- Danielle Mika Nagel Michelle Trantina Ryan Leier Anita Seiz
- Andrea Marcum Gloria Latham Cameron Gilley Kerri Kelly
- Kevan Gale Meghan Currie Chris Chavez Shiva Rea
MEET OUR MEMBERS
Love the pace, love the sequence, love the instructor, love the practice! Def one of my faves!
11 minutes ago
Anusara Therapeutics for Hips and Low Back
I've been having issues with all videos this morning - each one that I try to play comes...
about 17 minutes ago from South Glastonbury, US
Ballet Barre: Free Your Turn Out
Thank you Edmund for the ballet barre while I am on vacation! I will be inspired to read more...
20 minutes ago from lemont, US
Soultrain to Sleeptown
@GabrielJenison you are the sweetest. happy snow day! isn't it beautiful!?
about 42 minutes ago from Omaha, US
Kali's Kundalini KORE and 3rd Chakra Strengthening
@simonetg- I'm having issues and I already checked my flash player - it's fine. The...
about 52 minutes ago
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!