About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita i spent the last four weeks at home with severe and debilitating neck pain. a few days ago...
Yoga has helped me to deal with many physical and emotional issues over the past few years....
- Debbie I have benefited so much from this site since I am out of (my) country and don't have access...
- Rachel Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
i just joined to myyogaonline, finished my first class and feeling great already!!thank you...
- Demet Thanks so much for your site. I have recently joined as a member. Your site has allowed me...
- Mark MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Ashleigh Sergeant Shiva Rea Janet Stone Kerri Kelly
- Hemalayaa Nicki Doane Desiree Rumbaugh Gloria Latham
- Faith Hunter Ryan Leier Danielle Mika Nagel Andrea Marcum
- Pedro Franco Bernie Clark Gina Caputo Annie Carpenter
- Doug Swenson Michelle Trantina Mary Clare Sweet David Magone
- Meghan Currie Mark Whitwell Raghunath . Kia Miller
- Chris Chavez Kino MacGregor Ashley Turner Cameron Gilley
- Kreg Weiss, B HKin Rod Stryker Cyndi Lee Anita Seiz
- Kevan Gale Clara Roberts-Oss Nico Luce Mara Branscombe
MEET OUR MEMBERS
Twisty Delicious Clarification
16 minutes ago from Hood River, OR., US
A Core Cultivation Practice To Ignite Your Day
whats up My Yoga online? Videos not working?
17 minutes ago from Vancouver, CA
Morning Wakeup Call
Video will not play.
26 minutes ago
Gratitude = Alchemy
A beautiful, challenging, empowering practice. I appreciated the detailed instruction, and...
51 minutes ago from Calgary, CA
Kali's Kundalini KORE and 3rd Chakra Strengthening
having video issues as well lately!
about a hour ago from Vancouver, CA
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Solar Plexus Chakra: Foods for Self-Esteem
The solar plexus chakra represents self-esteem and willpower, and governs the stomach and other digestive organs. This chakra is located...
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...