About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I have tried Yoga over the years in studios and always managed to hurt myself. By following...
- Jeri I just finished the Hip Opener live practice by Desiree Rumbaugh. What a wonderful experience!...
- Melinda I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
- Barbara i just joined to myyogaonline, finished my first class and feeling great already!!thank you...
- Demet This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
MYO has been the best thing that has happened to my home practice! I started a daily yoga...
- Isis Thanks so much for your site. I have recently joined as a member. Your site has allowed me...
- Mark Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Gina Caputo Mark Whitwell Ryan Leier Andrea Marcum
- Pedro Franco Meghan Currie Nicki Doane Anita Seiz
- Cameron Gilley Hemalayaa Behl Kreg Weiss, B HKin Kino MacGregor
- David Magone Rod Stryker Mara Branscombe Kerri Kelly
- Mary Clare Sweet Kevan Gale Kia Miller Ashleigh Sergeant
- Michelle Trantina Nico Luce Shiva Rea Cyndi Lee
- Ashley Turner Gloria Latham Desiree Rumbaugh Janet Stone
- Faith Hunter Doug Swenson Annie Carpenter Bernie Clark
- Clara Roberts-Oss Raghunath . Chris Chavez Danielle Mika Nagel
MEET OUR MEMBERS
Yoga for Happiness
Thank you so much! Have done this amazing video and love the meditation!
19 minutes ago
Lower Body Yoga Flow to Recover, Restore, and Replenish
Sometimes my mind-body-soul-spirit just needs a class like this. Thank you thank you thank...
2 hours ago from Kansas City, US
Yoga for Athletes: Open Your Hips, Heal Your Low Back
This was wonderful! I am a dog walker and hike with dogs in open space for several hours 5-7...
5 hours ago from Marin Co., US
Light Your Inner Fire
Excellent practice! Thank you!
6 hours ago from Toronto, CA
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh, thank you so much for these series, I am definitely seeing the difference on my hamstrings,...
about 6 hours ago from Monroe, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...