About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Thank you so much for a great site. I broke my foot about 5 weeks ago and use to do 90 minutes...
- Hollie I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
- Teresa I am a personal trainer and artist. I work with functional fitness and injury prevention and...
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane MYO helped me give birth to the cook in me - just the way I love eating - more so the recipes...
- Ruby Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
Your web site is just what I've needed to get myself back in touch with yoga.I have a busy,...
- Madeleine Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
- Sakun My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Anita Seiz Gloria Latham Ashleigh Sergeant Chris Chavez
- Cameron Gilley Mark Whitwell Bernie Clark Shiva Rea
- Ashley Turner Michelle Trantina Cyndi Lee Kia Miller
- Andrea Marcum Kino MacGregor Nicki Doane Doug Swenson
- Danielle Mika Nagel Janet Stone Gina Caputo Mara Branscombe
- Hemalayaa Clara Roberts-Oss Desiree Rumbaugh Pedro Franco
- Faith Hunter Kerri Kelly Mary Clare Sweet Raghunath .
- Kreg Weiss, B HKin Rod Stryker Annie Carpenter Nico Luce
- Kevan Gale Ryan Leier David Magone Meghan Currie
MEET OUR MEMBERS
Morning Wakeup Call
Short - Sweet - Sequence Thank you!
22 seconds ago
Great morning practice! I''m not a morning person, so finding a morning practice...
about a hour ago
Master And Disciple
@moniquedupre Thank you, Monique. I'm glad you enjoy them and yes, I will continue teaching...
3 hours ago from Saint Maximin, FR
Short Power Flow
@eringolden @SofiaM @ayami Thank you so much for your words, It is my pleasure to serve and...
3 hours ago from Saint Maximin, FR
Happy Yin Happy Hips
I just got up this morning and opened up MYO I was so happy to see you and the Yin practice....
4 hours ago from Moncton, CA
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Solar Plexus Chakra: Foods for Self-Esteem
The solar plexus chakra represents self-esteem and willpower, and governs the stomach and other digestive organs. This chakra is located...
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...