About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia I joined My Yogaonline about a month ago and I am loving my membership! Your website is very...
- Ginger As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
As a professional in the web industry, and having won just about every award for site design...
- Bryon I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn Thank you for your site. When I was bedridden after a scooter accident I felt connected to...
I found MYO about 3 years ago. I live in a small rural town that didn't have any yoga studios...
- Melinda I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
- Anne I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Doug Swenson Ashleigh Sergeant Clara Roberts-Oss Meghan Currie
- Shiva Rea Faith Hunter David Magone Nico Luce
- Janet Stone Ryan Leier Danielle Mika Nagel Raghunath .
- Gina Caputo Kreg Weiss, B HKin Ashley Turner Desiree Rumbaugh
- Cameron Gilley Annie Carpenter Rod Stryker Mary Clare Sweet
- Pedro Franco Bernie Clark Anita Seiz Andrea Marcum
- Cyndi Lee Nicki Doane Gloria Latham Michelle Trantina
- Hemalayaa Behl Chris Chavez Kia Miller Kevan Gale
- Kerri Kelly Mara Branscombe Mark Whitwell Kino MacGregor
MEET OUR MEMBERS
Fire and Earth Shakti Awakening Kundalini Flow
Loved it thank you ...
15 minutes ago
Whispers of calm suggestions while asanas flow river-like, underscoring the intended Chakra....
47 minutes ago from Nashville, US
Yoga For Back Pain
Thank you so much! Though I had to sit out for a couple of the positions, I got so much out...
48 minutes ago from Phoenix, US
great core! thank you! stress melts away!
about a hour ago
Fluid Back and Hips
Thank you Kevin...I feel really great...very challenging though some arm balances I couldn't...
2 hours ago from florida, US
The other day, I was sitting in the Himalayas along with a group of friends, all meditators, and my guru was leading us into a long...
A Simple Chair Yoga Technique to Relieve Neck and Shoulder Tension
You don't have to wait to do yoga until you get to your class, leave work, or feel better if you are sick or injured. You can do yoga...
Pranayama Basics: When to Inhale and Exhale
One of the things my students found most difficult or confusing about a yoga class, was when the teacher started talking about when...
Win a One Day Yoga Retreat at The Toronto Yoga Show
Win a one day yoga retreat at The Toronto Yoga Conference and Show with Colleen Saidman Yee and Rodney Yee -- a $216 value! Want to...
Love is Stronger than Fear: A Spotlight on Desirée Rumbaugh
Desirée Rumbaugh is a gifted and inspiring yoga teacher who leads from a place of deep wisdom and grace. Bringing over 25 years...
My Yoga Online is Proud to Support The Haven
At the end of Anahata: The Heart of Yoga, My Yoga Online will make a $500 donation to The Haven in the name of its most active participant,...
Happiness Made Simple
It never ceases to amaze me how good we all are (and I mean gold medal good) at making the questions of life super complicated. The...
Mediterranean Style Bean Salad
My all-time favorite way of preparing vegetables is roasting them. Depending on the vegetable, it could be a short or long process....
10 Things We Can Learn from Stress and Anxiety
Here is a list of 10 things we can learn from stress and anxiety: 1. How to handle something difficult. Stressful things...
Pamper Yourself in 6 Easy Steps
As a busy mom, yoga teacher and all around (self-proclaimed) Domestic Goddess, I sometimes find myself lacking in the personal time...
The Number One Rule for Improving Your Life
Do you ever get pissed off or frustrated, uptight or stressed about what’s happening in the moment? Do you notice how much...
Roasted Sweet Potato Mac and Cheese (Vegan)
I am really excited about this recipe. I have entered a time machine and gone back to my childhood. The only difference...