About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
i just joined to myyogaonline, finished my first class and feeling great already!!thank you...
- Demet One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana I had already tried over the years to either join a regular yoga studio or set up my own home...
As a professional in the web industry, and having won just about every award for site design...
- Bryon I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
- Anne I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
- Norah MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Cyndi Lee Nico Luce David Magone Pedro Franco
- Gloria Latham Michelle Trantina Kino MacGregor Meghan Currie
- Gina Caputo Desiree Rumbaugh Mary Clare Sweet Kevan Gale
- Anita Seiz Janet Stone Cameron Gilley Ashleigh Sergeant
- Faith Hunter Raghunath . Chris Chavez Bernie Clark
- Mark Whitwell Ashley Turner Doug Swenson Kreg Weiss, B HKin
- Annie Carpenter Hemalayaa Shiva Rea Rod Stryker
- Andrea Marcum Ryan Leier Clara Roberts-Oss Kerri Kelly
- Kia Miller Mara Branscombe Nicki Doane Danielle Mika Nagel
MEET OUR MEMBERS
Yogic Flu Shot: Kundalini for Immunity
This was just what the doctor ordered!
about 4 minutes ago
Teddy Bear Yoga
For when a Big Teddy Bear Yoga session? This one was so good...Thank you!
20 minutes ago
Conscious Box Tuesday Giveaway
Protein shake (click with skim milk)
50 minutes ago from Newburgh, US
Immunity Boosting Flow
seriously gina?!?! you're ridiculous... and is that the flatirons in the background?,...
53 minutes ago from boulder, US
Acidity and Alkalinity: How to Achieve and Maintain a Healthy pH
Your explanations are great and easy to follow- I like the fire log analogy as well! This...
about a hour ago from Seattle, US
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Refresh Your Mind with a Daily Brain Shower
Do you shower everyday? Why? How do you feel after a hot, refreshing shower? Showers are wonderful things. I enjoy them...
3 Yoga Tips for Beginners (Funny)
It’s embarrassing but true, I’ve been following beginner yoga classes, online and off, for over ten years. That’s...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
Mindful Dreaming, Mindful Living
Staff Blog Post One of my yoga teachers once told me, “The way we do this is the way we do everything.” Or in other words,...
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!
Simple Ways to Detox the Body and Mind
Nowadays with smart phones, notebooks and laptops it seems that everything and everyone’s schedules and so called habits depend...
Embrace Your Own Uniqueness
It struck me this morning as I was perusing the many postings on Facebook. A simple benign peach colored statement, so trivial, it...