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New Videos this Week
Yoga: 20 Minute Active FlowFrom the Sura Flow DVD’s, this practice combines energy healing and yoga for optimal health. Circular, wave-like movements...
Yoga: Get Down on the Yoga FloorBetty Riaz will lead you through a delicious floor-based light practice. For 20 minutes you will open...
Yoga: Prana Apana BalanceThis Kundalini yoga kriya class with Kia Miller balances two of the vital energies of the body: prana...
Latest My Yoga News
Vkeen Leggings: Tuesday Giveaway
Question: How do you embrace your playful side? *Increase your chances to win! You will recieve an additional entry if you upload a
Question: How do you embrace your playful side? *Increase your chances to win! You will recieve an additional entry if you upload a
Hanuman Festival and My Yoga Online Join ForcesThe monkey god Hanuman is revered for his physical strength, perseverance and devotion. The Hanuman Festival of yoga and music is known
Sivana Om Bliss Necklace: Tuesday GiveawayQuestion: How do you find bliss? *Hint: You have a MUCH greater chance of winning if you upload a photo of yourself and
My Yoga Community
Hi Mummad,
Have you tried 'thread the needle'? Lie on your back, bend your knees with your feet on the ground. Place your
:0)
Thanks Sandey Starflower. Love your name! Yoga brings me home and glad you felt the same. Keep up the
Thank you for sharing your equanimity! You,ve got it, and now I do too!
I felt so "at home" with your practice, your voice so grounding and soothing, your pace so gentle and slow. May your
I love all the sets, however yoga sets would be enhanced with a tune in and Sat Nam or Long Time Sunshine
Absolutely, lightness of body and mind keep everything clear and ready to shine.
About Us
My Yoga Online is dedicated to bringing yoga, pilates, health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Stress reducing classes are critically important in today's world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
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