About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie Thanks so much for your site. I have recently joined as a member. Your site has allowed me...
- Mark Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne Hello, I have been so pleased with both the member services and the wonderful instructors...
- Elena I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
- Kathleen THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
- Michel Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Mark Whitwell Chris Chavez Mara Branscombe Gloria Latham
- Nicki Doane Kino MacGregor Faith Hunter Ashleigh Sergeant
- Annie Carpenter Kia Miller Pedro Franco Janet Stone
- Ryan Leier Kreg Weiss, B HKin Doug Swenson Cameron Gilley
- Andrea Marcum Kerri Kelly Cyndi Lee Kevan Gale
- Shiva Rea Clara Roberts-Oss Hemalayaa Anita Seiz
- David Magone Bernie Clark Danielle Mika Nagel Meghan Currie
- Gina Caputo Mary Clare Sweet Desiree Rumbaugh Nico Luce
- Raghunath . Ashley Turner Michelle Trantina Rod Stryker
MEET OUR MEMBERS
Kundalini Yoga Strengthening The Heart Center
definately not a beginner video.
25 minutes ago
Meditation on Mindful Living
A beautiful reminder of the simple joy of living and breathing, of being present in the moment,...
about 53 minutes ago from Calgary, CA
A Core Cultivation Practice To Ignite Your Day
On one hand I really enjoyed this practice. It was a great workout in the time provided....
2 hours ago from Sherwood Park, CA
Acidity and Alkalinity: How to Achieve and Maintain a Healthy pH
Thank you @rubydiamond and @blissangel! I appreciate the feedback!
2 hours ago from Vancouver, CA
Gluten and its Potential Effects on Health
@kamenskova Oats are a bit of a grey area. The vast majority of oats on the market are processed...
2 hours ago from Vancouver, CA
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
3 Common Mistakes Beginner Yogis Should Avoid
Whenever we start something new we may have a certain feeling of anxiety and uncertainty about the unknown and, in most cases, this...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!