About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane From LIlla's Yoga and You in the 70's to MyYogaOnline, technology just keeps getting better...
- Laurie I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma THANK YOU MY YOGA ONLINE!! I love having this right in my home! I bought my two sisters a...
- Michel Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
I've been a member of My Yoga Online since about January, and I absolutely love it. I think...
- Katie This site has saved me for the past year. I've been living in rural Missouri where I'm the...
- Sarena I found MYO about 3 years ago. I live in a small rural town that didn't have any yoga studios...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Shiva Rea Kerri Kelly Ryan Leier Kia Miller
- Annie Carpenter Mary Clare Sweet Cameron Gilley Chris Chavez
- Clara Roberts-Oss Andrea Marcum Kino MacGregor Cyndi Lee
- Hemalayaa Behl Nico Luce Janet Stone Gina Caputo
- Kreg Weiss, B HKin Pedro Franco Desiree Rumbaugh Anita Seiz
- Kevan Gale Faith Hunter Raghunath . Nicki Doane
- Mark Whitwell Bernie Clark Meghan Currie Michelle Trantina
- Ashleigh Sergeant Mara Branscombe Rod Stryker David Magone
- Doug Swenson Ashley Turner Danielle Mika Nagel Gloria Latham
MEET OUR MEMBERS
Travel Warrior: Anxiety and Spinal Tension Release
This was very refreshing, thank you.
about 2 hours ago
Morning Practice For A Better Day And A Better Life
What an incredible way to start the day! Thank you so much for this practice, it definitely...
6 hours ago from Brighton, GB
Neck and Shoulder Release
This felt really good. I loved the ball work on the back. Great release :)
about 6 hours ago
Heart of a Mountain
A beautiful practice. I feel grounded, yet energized. Namaste.
about 8 hours ago from Calgary, CA
Kriya for Emotional and Mental Balance
@laurenwyatt You are very welcome - great to hear from you!
about 9 hours ago from Washington, CT, US
3 Tips for Couples New to Partner Yoga
The MOST important aspect of Partner Yoga is patience. Balancing in asanas is hard itself. Imagine balancing on someone else? It takes...
Overcoming the Top 5 Mind Traps of Meditation
In beginning a meditation practice, there are common (almost universal) challenges that arise. Some of these have to do with common...
Lately I've Been Told I Don't Act Like a Yogi
Lately I’ve been told I don’t act like a yogi. I was sharing this to a student and my husband recently, and they both looked...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...