About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia I really enjoy your site. I am an instructor and it is nice to take a class at home and get...
- Jody I am almost a beginner and I find your site brilliant. It's clear and easy to understand the...
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. I just finished the Hip Opener live practice by Desiree Rumbaugh. What a wonderful experience!...
- Melinda MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
I had already tried over the years to either join a regular yoga studio or set up my own home...
- Madame This site has changed my life. I needed something different to stimulate my body and my mind...
- Jose I so appreciate the variety and ability to do a class when it fits my schedule and being able...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Rod Stryker Kino MacGregor Kevan Gale Danielle Mika Nagel
- Kia Miller Mara Branscombe Cameron Gilley Hemalayaa Behl
- Annie Carpenter Faith Hunter Andrea Marcum Bernie Clark
- Kerri Kelly Gina Caputo Janet Stone Gloria Latham
- Ashley Turner Raghunath . Anita Seiz Michelle Trantina
- Nico Luce Pedro Franco Chris Chavez Nicki Doane
- Shiva Rea Cyndi Lee Ashleigh Sergeant Meghan Currie
- David Magone Doug Swenson Mary Clare Sweet Desiree Rumbaugh
- Kreg Weiss, B HKin Mark Whitwell Clara Roberts-Oss Ryan Leier
MEET OUR MEMBERS
Surprised me in a positive way.
3 minutes ago
followed this one 3 times now over the last month. Today was the first time I have managed...
about 2 hours ago from Kent, GB
Kundalini Yoga to Detox and Destress
This was wonderful, thank you Maya! I feel fresher and cleaner. Also really enjoyed the music :)
3 hours ago
@Svajune Thank you much. Sometimes, it is up to the practitioner the pace they would like...
about 8 hours ago from Boston, US
Get Down on the Yoga Floor
@christineb Thank you Christine! My pleasure to virtually teach you. Hope to 'see'...
about 8 hours ago from Boston, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....