About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
- Melissa Hi MYO! I love love LOVE your website. It's amazing I hadn't heard of you earlier, but my...
- Sarah-Kate I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
I'm so glad I've found you guys!!
I started taking yoga lessons when I was 15 (10 yrs ago)...
- Juliana I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
- Simmi Yoga has helped me to deal with many physical and emotional issues over the past few years....
MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
- Barbara I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane I so appreciate the variety and ability to do a class when it fits my schedule and being able...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kevan Gale Kino MacGregor Hemalayaa Behl Annie Carpenter
- Gloria Latham Faith Hunter Desiree Rumbaugh Ashleigh Sergeant
- Shiva Rea Ashley Turner Andrea Marcum Ryan Leier
- Clara Roberts-Oss Mark Whitwell Nico Luce Cameron Gilley
- Danielle Mika Nagel Mara Branscombe David Magone Doug Swenson
- Nicki Doane Cyndi Lee Bernie Clark Chris Chavez
- Rod Stryker Raghunath . Pedro Franco Anita Seiz
- Kia Miller Michelle Trantina Kreg Weiss, B HKin Kerri Kelly
- Janet Stone Mary Clare Sweet Gina Caputo Meghan Currie
MEET OUR MEMBERS
For Your Arms
Great class Clara. Would you do a shorter version? Or perhaps you have one already? I love...
about 18 minutes ago from Sherborn, US
Gratitude = Alchemy
I really enjoyed this class. Abhaya is rooted in Anusara - so if you are unfamiliar, you will...
19 minutes ago from Brooklyn, US
R and R
Wow, did I need these stretches. I'm able to do only gentle yoga right now and this is...
50 minutes ago
Wowza! A challenge for sure, couldn't keep up with all of the moves, but I'll keep...
about a hour ago from Providence, RI, US
Yoga for Athletes
Thank you for combining all my favor yoga moves and stretches. Running for 20 years, hurts!...
2 hours ago from Leggett, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...