About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I just joined your online group to augment classed I take at a gym. I hate to miss a class...
- Diane Hello, I have been so pleased with both the member services and the wonderful instructors...
- Elena It is amazing what can be considered "feeling normal", and how unwell that can actually...
I love My Yoga Online. I always wanted to practice Yoga from my early twenties and even tried...
- Fernanda Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
- Sakun Wonderful. I now incorporate yoga into every day of my life and feel so much better for it....
It's a litter over 6 months that I'm a member of MYO and when I think about it, it feels like...
- Amanda MyYogaOnline has outstanding classes and teachers. It is also super convenient, accessible,...
- Hadassah Thank you so much Yoga Online! :) I am from Sydney Australia and find your classes the perfect...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Desiree Rumbaugh Nico Luce Pedro Franco Janet Stone
- Bernie Clark Chris Chavez Annie Carpenter Cyndi Lee
- Cameron Gilley Ryan Leier Ashley Turner Kino MacGregor
- Rod Stryker Kia Miller Nicki Doane Shiva Rea
- Gloria Latham Gina Caputo Doug Swenson Hemalayaa
- Mary Clare Sweet David Magone Mara Branscombe Anita Seiz
- Faith Hunter Clara Roberts-Oss Mark Whitwell Raghunath .
- Michelle Trantina Kreg Weiss, B HKin Meghan Currie Kerri Kelly
- Kevan Gale Danielle Mika Nagel Andrea Marcum Ashleigh Sergeant
MEET OUR MEMBERS
21 minutes ago
Yoga Flo For The Earth 60 Min
I loved this practice... really helped me work on my breath, which I seem to struggle with...
30 minutes ago from KINGSBURG, US
Conscious Box Tuesday Giveaway
Post yoga glow green smoothie: 2 cups organic spinach, organic frozen mango, organic green...
about a hour ago
A Core Cultivation Practice To Ignite Your Day
@ColleenHL I totally agree! This was the first video I'd done with My Yoga Online without...
about a hour ago from Boulder, US
Light My Fire
nice video my lower back has been hurting for ages and this one really helped, thanks looking...
about a hour ago from courtenay, CA
Run Faster, Recover Quicker: A Yoga Warmup for Runners
Seventeen years ago, I was a long distance runner who discovered yoga on a whim. Although I had always been pretty flexible, I was...
3 Ways Yoga and Ayurveda Keep You Healthy and Vibrant
Rooted in ancient India both Ayurveda and Yoga are taught as a means to cultivate higher states of health. While both sciences emphasize...
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!