About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Yoga has helped me to deal with many physical and emotional issues over the past few years....
- Debbie I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela I stumbled upon My yoga online somehow through facebook and i'm doing the 25 days of free yoga...
Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
- Melissa I am so happy to have found you. This site is a joy, it has something for everyone and something...
- Harriet As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie I have benefited so much from this site since I am out of (my) country and don't have access...
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Janet Stone Cameron Gilley Clara Roberts-Oss Andrea Marcum
- Mark Whitwell Kino MacGregor Michelle Trantina Annie Carpenter
- Hemalayaa Ryan Leier Faith Hunter Jesse Enright
- Ashleigh Sergeant David Magone Meghan Currie Bernie Clark
- Raghunath Desiree Rumbaugh Anita Seiz Mara Branscombe
- Pedro Franco Kerri Kelly Gloria Latham Doug Swenson
- Nicki Doane Cyndi Lee Ashley Turner Danielle Mika Nagel
- Shiva Rea Nico Luce Rod Stryker Kia Miller
- Bibi McGill Chris Chavez Kevan Gale Kreg Weiss, B HKin
MEET OUR MEMBERS
Shakti Fire Flow
I love your classes Bibi! You are awesome. Thanks! xo
7 minutes ago
After a rigorous practice yesterday, I absolutely needed a practice to get into my hamstrings...
about a hour ago from Montreal, CA
Back Bending Flow 30 Minute Series
I thought this flow was great. Good for a morning wake up. Sadly, I thought the music was very...
2 hours ago from Bristol, US
lovely and relaxing, thank you :-)
3 hours ago from Dublin, IE
lovely and relaxing, thank you !
3 hours ago from Dublin, IE
A Short Meditation for Moms
As Mother’s Day recently came and went, I felt compelled to share my thoughts on motherhood and how yoga and meditation has helped...
Detoxing the Mind
Ever wonder why we spend so much time worrying about spring cleaning, purging our overabundance of things, reorganizing our homes,...
Yoga Tips for Mindful Moms
Moms sometimes get a bad rap. Assumptions are made if you are Mom: you are too busy, too worried, too flustered, too unprepared....
Ziliotto Tuesday Giveaway
Ziliotto is giving away a $200 gift certificate! This week's question: How is your own personal style reflected in your yoga...
Yoga For Busy Moms
Happy Mother's Day! My Yoga Online is pleased to present our new Practice Guide that has been specially designed for all the Moms out...
prAna Tuesday Giveaway
prAna is giving away $200 in swimwear! This week's question: How do you stay in a mindful state when you are off your mat? ENTERING...
The Right Food for a Busy Life
Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad...
Coconut Curry Bowl with Thai Red Rice
This is a rich, warming meal with a touch of spice for those evenings where you need a little comfort food. I used a red rice simply...
4 Ways to Fail Better
Michael Beckwith, the author of ‘Spiritual Liberation’ says, “A bad day for the ego is a good day for the...
The Healing Benefits of Pineapple
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. It has a bright yellow fibrous inner flesh that is naturally...
How Being Present May Have Saved My Marriage
Walking under trees. Summer’s faded into fall. My marriage is broken. I seek solace under wind rustled leaves of red and yellow...
An Easy Visualization Technique
Maybe you have heard about visualization, but you’re not convinced of its power and effectiveness. I am going to tell you about...