About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon Dear MYO, Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
- Lisa I just joined your online group to augment classed I take at a gym. I hate to miss a class...
such a beautiful site, the teacher here are phenomenal and put a lot of energy and love into...
- Zoey I finally had the chance today to try my new MYO video "Flying School": I really loved it,...
- Frances I have to say I am very impressed with My Yoga Online's website. Your extensive library and...
I have found My Yoga Online to be excellent.
It is really nice to have the flexibility...
- Angela One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Chris Chavez Danielle Mika Nagel Anita Seiz Cameron Gilley
- Kia Miller Ashleigh Sergeant Cyndi Lee Andrea Marcum
- Raghunath . Nico Luce Mary Clare Sweet Faith Hunter
- Kevan Gale Shiva Rea Mara Branscombe Ashley Turner
- Kreg Weiss, B HKin Mark Whitwell Annie Carpenter Clara Roberts-Oss
- Doug Swenson Kerri Kelly Desiree Rumbaugh Meghan Currie
- Hemalayaa David Magone Janet Stone Nicki Doane
- Bernie Clark Gloria Latham Michelle Trantina Gina Caputo
- Kino MacGregor Rod Stryker Ryan Leier Pedro Franco
MEET OUR MEMBERS
A Core Cultivation Practice To Ignite Your Day
On one hand I really enjoyed this practice. It was a great workout in the time provided....
30 minutes ago from Sherwood Park, CA
Acidity and Alkalinity: How to Achieve and Maintain a Healthy pH
Thank you @rubydiamond and @blissangel! I appreciate the feedback!
about 58 minutes ago from Vancouver, CA
Gluten and its Potential Effects on Health
@kamenskova Oats are a bit of a grey area. The vast majority of oats on the market are processed...
about a hour ago from Vancouver, CA
Conscious Box Tuesday Giveaway
I like fruit - typically a banana and yogurt.
about a hour ago from Carrollton, US
Wonderful class! Thanks.
2 hours ago from Henderson, US
Sabotage Self-Doubt with Yoga
As a yoga teacher, students often approach me after class to discuss challenges they experienced during their practice. Frequently,...
3 Common Mistakes Beginner Yogis Should Avoid
Whenever we start something new we may have a certain feeling of anxiety and uncertainty about the unknown and, in most cases, this...
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!