About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Myyogaonline gets me on my mat and has gotten me into a practice - I love getting my feet on...
- Kirsten Namaste' Just wanted to say how awesome this site is - absolutely love it! Favorite teachers...
- Marilyn I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
I love MYO! I have anxiety about everything-- my relationship, money, my job, and especially...
- Lundyn I joined about 2 months ago, and I love using the site so much! It has made yoga so much more...
- Anne Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
Yoga online allows me to try a multitude of classes so I never get bored and always learn new...
- Melissa As a new mum, myo is perfect for me. I can choose from so many different styles and lengths...
- Emma MyYogaOnline is the best site for yoga EVER. I think it is very informative and easy to use....
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Ryan Leier Hemalayaa Behl Gina Caputo Kerri Kelly
- Meghan Currie Kreg Weiss, B HKin Annie Carpenter Andrea Marcum
- Janet Stone Shiva Rea Danielle Mika Nagel Pedro Franco
- Ashley Turner Clara Roberts-Oss Bernie Clark Mark Whitwell
- Nico Luce Cyndi Lee Ashleigh Sergeant Cameron Gilley
- Michelle Trantina David Magone Mary Clare Sweet Chris Chavez
- Kia Miller Kino MacGregor Raghunath . Nicki Doane
- Faith Hunter Rod Stryker Doug Swenson Kevan Gale
- Gloria Latham Mara Branscombe Desiree Rumbaugh Anita Seiz
MEET OUR MEMBERS
Rethinking Core Athletic Yoga Flow
Kregg, thank you for this powerful practice. I have closely followed your calm force, and I...
about a hour ago from Brussels, BE
Loved it, like all of your classes. My hips needed this!.I am so happy you share these classes...
3 hours ago from rome, IT
Loved this class thank you Hala x
3 hours ago
Yoga for Athletes: Open Your Hips, Heal Your Low Back
Thank you, Ashleigh, for your piriformis sequence. I now see a light at the end of the suffering...
about 4 hours ago from London, GB
The Flow of Vishnu
This is a beautiful sequence! My spine felt/feels incredible, & I feel very peaceful. Thank...
6 hours ago from Nanaimo, CA
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
What it Means to Live Your Yoga
When I first started practicing yoga I instantly knew, again, that I had come home. I couldn’t explain at the time what it was...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...
Deepen Your Relationships by Being Present
Have you ever looked up, and realized that six months have passed, during which you have barely surfaced to breathe? Life just gets...
Living in Harmony with the Natural World
Why do humans love to spend time in nature? Because (just like the animals that we are) a natural life is the life we should be living....
What We Focus On is Magnified
We have all heard the expression, “What we focus on expands” but recently I had a kind of awakening to how true this expression...