About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
i spent the last four weeks at home with severe and debilitating neck pain. a few days ago...
- Christiana I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
- Kathleen Dear MYO, Thank you for providing an excellent service. As a Spiritual teacher and intuitive...
This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
- Tuty I love you. I live in a little village of 15 residents in the middle of nowhere in Spain and...
- Lydia My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
I so appreciate the variety and ability to do a class when it fits my schedule and being able...
- Kathie MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
- Dedra As a professional in the web industry, and having won just about every award for site design...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Janet Stone Mark Whitwell Anita Seiz Rod Stryker
- Meghan Currie Hemalayaa Behl Kia Miller Ashleigh Sergeant
- David Magone Annie Carpenter Mara Branscombe Pedro Franco
- Nicki Doane Andrea Marcum Kino MacGregor Doug Swenson
- Shiva Rea Ashley Turner Kerri Kelly Clara Roberts-Oss
- Gina Caputo Mary Clare Sweet Michelle Trantina Kevan Gale
- Ryan Leier Gloria Latham Faith Hunter Chris Chavez
- Cameron Gilley Raghunath . Desiree Rumbaugh Danielle Mika Nagel
- Nico Luce Kreg Weiss, B HKin Bernie Clark Cyndi Lee
MEET OUR MEMBERS
Morning Practice For A Better Day And A Better Life
What an incredible way to start the day! Thank you so much for this practice, it definitely...
53 minutes ago from Brighton, GB
Neck and Shoulder Release
This felt really good. I loved the ball work on the back. Great release :)
about a hour ago
Heart of a Mountain
A beautiful practice. I feel grounded, yet energized. Namaste.
about 3 hours ago from Calgary, CA
Kriya for Emotional and Mental Balance
@laurenwyatt You are very welcome - great to hear from you!
about 4 hours ago from Washington, CT, US
Hanumanasana Part 1: A Warm Up
I'm starting this series late, but that's enjoying it so far! My 5 year old was...
5 hours ago from Aztec, US
Overcoming the Top 5 Mind Traps of Meditation
In beginning a meditation practice, there are common (almost universal) challenges that arise. Some of these have to do with common...
Lately I've Been Told I Don't Act Like a Yogi
Lately I’ve been told I don’t act like a yogi. I was sharing this to a student and my husband recently, and they both looked...
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...