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About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Testimonials
My Yoga Online has changed my life. Last spring due to a slipped disc in my neck half of my...
- Kirsten
I'm very grateful to have found you guys online! I am currently living in a small part of Spain...
- Victoria
Hi! I LOVE MY YOGA ONLINE. I live on a small island in Mexico and having yoga at my fingertips...
- Sheryln-
I love My Yoga Online. I discovered it purely by chance when I was off work with labyrinthitis...
- Anne
Thank you, thank you, THANK YOU!!!
I joined a couple of weeks ago and I can't thank you...
- Jasmine
Thank you! Thank you! Thank you! I will continue to share my
wonderful experience with MyYogaOnline...
- Lauren -
Hello,
I have been so pleased with both the member services and the wonderful
instructors...
- Elena
I am filled with love for this site! Thank you, you've brightened my world with your inspiring...
- Kristen
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon
How My Yoga Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
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Shiva Rea
Ashleigh Sergeant
Ashley Turner
Danielle Mika Nagel
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Andrea Marcum
Mara Branscombe
Kino MacGregor
Bibi McGill
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Michelle Trantina
Mark Whitwell
Annie Carpenter
Janet Stone
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Kevan Gale
Clara Roberts-Oss
Kreg Weiss, B HKin
Jesse Enright
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Nico Luce
Doug Swenson
Meghan Currie
Pedro Franco
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Kia Miller
Desiree Rumbaugh
Anita Seiz
Raghunath .
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Kerri Kelly
Ryan Leier
Bernie Clark
Hemalayaa
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Nicki Doane
Rod Stryker
Gloria Latham
Chris Chavez
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David Magone
Cameron Gilley
Faith Hunter
Cyndi Lee
MEET OUR MEMBERS
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3 Week Toning Challenge
such a beautiful way to start my day! thankyou, cant wait to repeat the flow on friday. although...
4 hours ago
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Balancing Poses For Spinal Health
@ashleighsergeant, Thank you dear Ashleigh for your prompt and detailed reply. I already thought...
5 hours ago
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Balancing Poses For Spinal Health
@shirji I'm a teacher too, and I say butt from time to time in class. Sure she said it...
about 5 hours ago from Denver
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Balancing Poses For Spinal Health
@Faisca Thank you for these wonderful and articulate questions. I'm honored to have the...
about 5 hours ago from Lake Tahoe, US
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Balancing Poses For Spinal Health
@shirji I'm sorry to have offended you with my language. To be honest, I use the term...
6 hours ago from Lake Tahoe, US
DISCOVER
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Yoga, a Calling for the Soul
The practice of Yoga has become a messy spiritual journey for me, providing moments of peace and frustration that vary in intensity...
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Flatten Your Back Like a Tortoise: Kurmasana
The Ashtanga Yoga Primary Series is a demanding full body cleanse that takes a little over 90 minutes to fully practice. Halfway through...
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Clementine Fields Tuesday Giveaway
Clementine Fields is giving away a $200 gift certificate! This week's question: How do you get your glow on? ENTERING TO WIN IS EASY:...
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5 Ways to Deepen Your Practice
Most of us enter yoga through Asana. Asana is another word for postures or poses. Maybe someone tells us to try yoga for our back or...
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Salt Spring Malas Tuesday Giveaway
Salt Spring Malas is giving away four beautiful malas -- a $270 value! This week's question: How do you keep your affirmation...
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Wanderlust Colorado Tuesday Giveaway
Wanderlust Festival is giving away 2 Sage tickets to Wanderlust Colorado -- a $900 value!! This week's question: When you're...
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5 Ways to Boost Your Creativity
Creativity and art are part of human nature. They are part of what separates us from animals. Without creativity, there would be no...
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9 Ways to Choose Happiness
Happiness is a choice, or so it’s been said. I think for some, waking up in the morning and simply deciding to be happy...
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Fennel, Sweet Potato and Kale
Here's a mix of delicious side dishes put together to create a colourful and yummy meal. Serve with your choice of grain (couscous,...
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2 Ways to Let Go with Grace and Ease
We live in a world of polarities. It's the nature of our planet. Where there is light 'round the corner, there is darkness. Where there...
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Health Benefits of the Acai Berry
Considered a superfood, acai (pronounced a-sigh-ee) is traditionally served in gourds, and mixed with tapioca, sugar and honey. Freeze...
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3 Exercises to Focus Your Mind
Any and all humans are susceptible to the incessant chatter of the mind. Add school, business or any other responsibility and that...
