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New Videos this Week
Yoga: Surya KriyaFrom the Radiant Body series, Kia Miller shares the art of living consciously in full radiance. Sun Energy...
Yoga: Rhythm VinyasaThrough deep, dynamic movements and potent breath work we connect with our own internal rhythm that carries us...
Yoga: Yoga Siesta for the SpineGive your spine a joyful release as you lightly take the body into all ranges of spinal plane...
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Hanuman Festival and My Yoga Online Join ForcesThe monkey god Hanuman is revered for his physical strength, perseverance and devotion. The Hanuman Festival of yoga and music is known
My Yoga Community
Thank you for the excellent teaching. I am adding more yoga to my P90X practice to be able to better perform
I absolutely loved this short practice. I feel open, energized and peaceful.
Great class :)
So relaxing. Can I have a video for the lower legs and Achilles please?
Incredibly helpful. These conditions have been interrupting my running for over a year so I'm hoping that with these exercises every day
That's AWESOME Labhesh! Thanks for spreading the word. I'm really glad that your sister is getting some relief and that
Cari! Good to hear from you. You can practice any of these videos as much as you like, but
About Us
My Yoga Online is dedicated to bringing yoga, pilates, health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Stress reducing classes are critically important in today's world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
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