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New Videos this Week
Yoga: Prana Apana BalanceThis Kundalini yoga kriya class with Kia Miller balances two of the vital energies of the body: prana...
Yoga: Energy Wave Breath Movement Mind MatterFind your Prana - unleash your power and potential. For greater physical strength, health, more mental clarity...
Yoga: Standing Flow 20 Minute SeriesThis 20 minute standing practice is from fitness expert and yoga instructor Nicki Doane's Maya Yoga Vinyasa Fusion...
Latest My Yoga News
Vkeen Leggings: Tuesday Giveaway
Question: How do you embrace your playful side? *Increase your chances to win! You will recieve an additional entry if you upload a
Question: How do you embrace your playful side? *Increase your chances to win! You will recieve an additional entry if you upload a
Hanuman Festival and My Yoga Online Join ForcesThe monkey god Hanuman is revered for his physical strength, perseverance and devotion. The Hanuman Festival of yoga and music is known
Sivana Om Bliss Necklace: Tuesday GiveawayQuestion: How do you find bliss? *Hint: You have a MUCH greater chance of winning if you upload a photo of yourself and
My Yoga Community
Hi Meaghan, Thank you joining us for practice and sharing your feedback. You are definitely not alone with the savasana
I don't take myself too seriously - and I make sure to hang out with funny people.
I like to dance like no one is looking, wear colorful clothes that might come from the children's department, wear colorful socks,
Playing with my dogs helps me not take myself so seriously. Playing in the garden, letting things be as they are.
I play with my 2.5 year old son. Running through the sprinkler, taking my shoes off in the grass and singing in
I embrace my playful side by letting my inner child come out. Start dancing to a song in the middle of a
Dance party with my seven and three year old daughters every night before bed.
About Us
My Yoga Online is dedicated to bringing yoga, pilates, health, wellness, and peace of mind to people around the world. We enable anyone, anywhere, to access our growing library of video practices via downloads and state of the art streaming technology, at your own schedule and energy level. Stress reducing classes are critically important in today's world. By making these healing arts easily accessible, people will attain greater health, balance, and harmony in their lives.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
By sharing thoughts and comments in our online yoga journal, you connect to our global community and experience yoga like never before. Our truly revolutionary concept helps us bring the physical, spiritual, and emotional benefits of our online classes to a global audience, improving quality of life for millions of people. Today we stream hundreds of high-definition yoga videos to people all over the world. We offer one of the largest and most diverse Mind and Body video and article libraries globally and our Premium On Demand service provides unlimited access and powerful yoga and pilates classes and programs to all of our members.
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