About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
- Sharon MYO has changed my life. I actually do all of the yoga I always wanted to do since it's so...
- Kerrie I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
We LOVE my yoga online!!
My partner and I use it everyday and have recommended it to everyone...
- Kat MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
- Dedra I so appreciate the variety and ability to do a class when it fits my schedule and being able...
This site has saved me for the past year. I've been living in rural Missouri where I'm the...
- Sarena This has been the best gift I have ever given to myself. I live in a small town with no yoga...
- Sheila I am very new to Yoga and happened to find Anusara Therapeutics for Hips and Lower Back online...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kino MacGregor Gina Caputo Andrea Marcum Mary Clare Sweet
- Nicki Doane Ashley Turner Shiva Rea Danielle Mika Nagel
- David Magone Cameron Gilley Pedro Franco Annie Carpenter
- Mara Branscombe Kreg Weiss, B HKin Desiree Rumbaugh Gloria Latham
- Clara Roberts-Oss Raghunath . Doug Swenson Rod Stryker
- Bernie Clark Janet Stone Mark Whitwell Hemalayaa Behl
- Ashleigh Sergeant Kia Miller Anita Seiz Ryan Leier
- Meghan Currie Kevan Gale Kerri Kelly Chris Chavez
- Cyndi Lee Faith Hunter Michelle Trantina Nico Luce
MEET OUR MEMBERS
Yoga for Happiness
Thank you so much! Have done this amazing video and love the meditation!
19 minutes ago
Lower Body Yoga Flow to Recover, Restore, and Replenish
Sometimes my mind-body-soul-spirit just needs a class like this. Thank you thank you thank...
2 hours ago from Kansas City, US
Yoga for Athletes: Open Your Hips, Heal Your Low Back
This was wonderful! I am a dog walker and hike with dogs in open space for several hours 5-7...
5 hours ago from Marin Co., US
Light Your Inner Fire
Excellent practice! Thank you!
6 hours ago from Toronto, CA
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Ashleigh, thank you so much for these series, I am definitely seeing the difference on my hamstrings,...
about 6 hours ago from Monroe, US
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Exploring the Dominance of Our Internal Rotators
Poor posture is often a combination of cascading, dysfunctional elements acting on our musculoskeletal system. This dysfunction...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...