About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
Dear MyYoga -
I joined your site a month and a half ago, having had a fine, adequate yoga...
- Bettina Absolutely LOVE this site! I practice yoga every day on my own and needed more variation and...
- Rosita I want to thank you for such a wonderful site. I just completed my 200 hr teacher training...
Firstly, I would like to thank you for this venue to practice yoga/piliates. I am more comfortable...
- K. Message I just discovered your site last night via a google video search. I would like...
- Woody MYO is easy to use and I like the choice of restorative, relaxing, beginner, and yin yoga...
One of the blessing of TIC is to connect with people all over the world. Everytime I do Yoga...
- Ana I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn My personal practice has suffered after a bad fall on the ankle. I have been able to get swing...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Doug Swenson Shiva Rea Kevan Gale Michelle Trantina
- Gina Caputo Ryan Leier Kerri Kelly Danielle Mika Nagel
- Gloria Latham Kreg Weiss, B HKin Cameron Gilley Ashley Turner
- Desiree Rumbaugh Kia Miller Anita Seiz Kino MacGregor
- Mara Branscombe Hemalayaa Meghan Currie Cyndi Lee
- Clara Roberts-Oss Annie Carpenter Ashleigh Sergeant Nicki Doane
- Mary Clare Sweet Chris Chavez Faith Hunter Pedro Franco
- Raghunath . Andrea Marcum Rod Stryker David Magone
- Mark Whitwell Janet Stone Bernie Clark Nico Luce
MEET OUR MEMBERS
Prepare for Your Flight: Arm Balance Prep Flow
@loulaSo glad to hear this was helpful for your handstand project! Hope it's still going...
25 minutes ago from Los Angeles, US
Ballet Barre: Free Your Turn Out
I got so much good tips from this video. I love how Edmund use the real skeletal hip to demonstrate...
about 30 minutes ago from Vancouver, CA
Immunity Boosting Flow
@ginacaputo I have done this twice this week and really feel the benefit now. thank you. x x
31 minutes ago from exeter, GB
Light My Fire
I like this teacher - she seems to know exactly what she wants to say without a lot of flowery...
2 hours ago from Fond du Lac, US
Light My Fire
Simply Fantastic. Just the perfect practice for today. The sun is shining even in London today!...
2 hours ago from London, GB
A Sneak Peek at Our Upcoming Gratitude Guide
Staff Blog Post Candles, meditation, flows, and love love love! These are things you have to look forward to in our upcoming practice...
3 Simple Mantras for Transformation
Chances are, if you practice yoga regularly, you’ve been exposed to at least a handful of Sanskrit mantras, sometimes chanted...
Refresh Your Mind with a Daily Brain Shower
Do you shower everyday? Why? How do you feel after a hot, refreshing shower? Showers are wonderful things. I enjoy them...
3 Yoga Tips for Beginners (Funny)
It’s embarrassing but true, I’ve been following beginner yoga classes, online and off, for over ten years. That’s...
Conscious Box Tuesday Giveaway
Conscious Box is giving away a free one-year subscription -- a $204 value! This week's question: What's your favorite healthy...
Heading Into Gratitude Season
Staff Blog Post November is all but over and holiday jingles are working their way into the playlist of almost every retail store....
The Self-Compassion Cheat Sheet
One of the hurdles most of us run into when trying to become more self-compassionate is not knowing what “self-compassion”...
Shed Light on Your Shadow Self
We all know someone who has made a career change to follow their dreams. Or someone who has worked hard to lose a large amount of weight....
5 Ways to Become More Positive
With a background in confidence coaching, I am often asked for help with positive thinking. It is true that the world pushes us to...
Expectations: A Self-Fulfilling Prophecy
Our desire to force and control situations is often tied to our limiting beliefs about how our goals can be realized. When our secret...
Zain’s Pumpkin Pie Pancakes
Do the dropping temperatures have you craving warm and delicious pumpkin pie? Well, why not indulge at breakfast with my delicious,...
Zain's Vegan Coconut Whipped Cream
This delicious vegan whipped cream makes quite a few servings or not so many, depending on the can, the day and your mood!