About My Yoga Online
My Yoga Online is the #1 yoga video website in the world.
The original online yoga studio, established in 2004, My Yoga Online offers yoga, Pilates and wellness video classes for streaming or download.
Advance your yoga practice with our renowned teachers from around the world. Reduce stress, get fit, and find your balance with yoga videos and wellness content filmed at the top studios, and festivals.
Every day we share new online classes, expert articles and resources to nourish your body, mind and soul. Sign up now!
This has been the best gift I have ever given to myself. I live in a small town with no yoga...
- Sheila I love the variety of yoga levels and classes! It gets me doing yoga everyday, and I feel great!
- Robyn It is amazing what can be considered "feeling normal", and how unwell that can actually...
Thank you so much Yoga Online! :)
I am from Sydney Australia and find your classes the perfect...
- Danielle Amazing variety of styles & teaching methods. As a teacher its great to have a reference to...
- Sakun This is the best thing ever, Im from mexico, from a city where there are no yoga casses, so...
Many styles, lots and lots of videos, I don´t even have time to do all good videos!:) Low...
- Joanna I love myyogaonline and have found the quality of all of the lessons/videos that I have used...
- Angela I am in love with the variety of teachers and classes you have on your site. Thank you for...
How MYO Works
- Over 1000 streaming yoga, Pilates, and wellness videos.
- Learn from wellness experts and connect with our world-wide yoga community.
- Watch yoga videos on Android, iPhone, iPad...
- Stream yoga to TVs with Roku, Samsung, PS3, and Apple TV.
- Sign up for a Premium Video Membership for full access
MEET OUR TEACHERS
- Kia Miller Shiva Rea David Magone Meghan Currie
- Pedro Franco Gina Caputo Andrea Marcum Kevan Gale
- Doug Swenson Michelle Trantina Rod Stryker Ashley Turner
- Ashleigh Sergeant Clara Roberts-Oss Gloria Latham Cyndi Lee
- Nico Luce Kerri Kelly Desiree Rumbaugh Bernie Clark
- Ryan Leier Chris Chavez Anita Seiz Mary Clare Sweet
- Mara Branscombe Nicki Doane Kreg Weiss, B HKin Annie Carpenter
- Mark Whitwell Janet Stone Faith Hunter Cameron Gilley
- Danielle Mika Nagel Hemalayaa Behl Kino MacGregor Raghunath .
MEET OUR MEMBERS
Hanumanasana Part 4: Strengthen and Open the Back of the Legs
Great class, but sound was very poor too low. Maybe higher next time
about 5 hours ago
Zain's Pre-Yoga Energizing Breakfast Bowl
Can't wait to try it! Thanks for sharing.
12 hours ago from Albuquerque, US
Yoga for Happiness
Thank you so much! Have done this amazing video and love the meditation!
about 13 hours ago
Lower Body Yoga Flow to Recover, Restore, and Replenish
Sometimes my mind-body-soul-spirit just needs a class like this. Thank you thank you thank...
15 hours ago from Kansas City, US
Yoga for Athletes: Open Your Hips, Heal Your Low Back
This was wonderful! I am a dog walker and hike with dogs in open space for several hours 5-7...
18 hours ago from Marin Co., US
Lately I've Been Told I Don't Act Like a Yogi
Lately I’ve been told I don’t act like a yogi. I was sharing this to a student and my husband recently, and they both looked...
5 Yoga Poses to Improve Your Sex Life
If you are wondering what the connection is between yoga and sex you are not alone. Many people automatically think that there...
Yoga: A Conversation with Your Body
When we do yoga we engage in a conversation with our body. I always encourage my students to observe, closely, what their bodies are...
Wanderlust Colorado Ticket Giveaway!
Win a pair of four-day tickets to Wanderlust Aspen-Snowmass plus a Kula market goodie bag -- an $1100 value! Want to get...
Welcome to Yoga for Athletes. Win Prizes!
What are you training for this season? Whether you are getting ready for a marathon or a team sport, or simply want to get in shape...
Enter Our Yoga Bloopers Twitter Contest
Join our #YogaBloopers Twitter Contest and Enter to Win a Sol Soft-Grip Yoga Mat from Gaiam -- a $65 value! Have you ever had a laugh...
Zain's Pre-Yoga Energizing Breakfast Bowl
This quick and healthy breakfast recipe makes 2 servings.
5 Truths You Must Realize to Live a More Fulfilling Life
Recently one of my students said, “I know I sound like this every time you ask me how I am, but I’ve made the list and...
Weeding the Seeds of Self-Doubt
Doubt is like an invasive species that creeps into your consciousness and can eventually take over, killing your dreams if it’s...
Neti Pots for Springtime Allergy Relief
Neti pots.They seem to be all the rage lately, from the good factors to the bad. You may have seen them on the news, on the internet,...
10 Ways to Liberate Your Soul
This is about liberation. Listening to your soul when life feels like it's falling apart and not going the way you want it to....
3 Basic, No-Brainer Tips for Buying Real Food
Unfortunately, the term “real food” has become one of those food advocacy terms that is frequently said but infrequently...