25 Days of YOGA
Check in every day for a daily dose of yoga - for you, your family, and friends.
Boost Your Energy, Brighten Your Mood, Shake Off Holiday Stress.

Share the benefits. The My Yoga team wishes you and yours a radiant holiday season.
Namaste.
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Gentle Hatha for Strength and Stability
Calm
Travel Warrior: Balance and Focus Restoration
Focused
Kundalini for Strength and Freedom
Strong
Killer Core
Bold
Taking Flight Strength Flow
Inspired
Powerful Medicine
Creative
Just One Dance Vinyasa Class
Beautiful
Yoga for Authentic Heart Opening
Authentic
In a Heartbeat Vinyasa Yoga
Courageous
Stability and Balance
Warrior
Standing Pose Sequence for Strength
Powerful
Yoga: A Massage from the Inside Out
Restore
Anusara for Head, Neck, and-Shoulders
Unwind
Slow Flow Meditate
Meditate
InnerYoga for Reducing Stress and Anxiety AM
Soothe
Fire Flow
Shine
Kundalini to Strengthen and Open the Heart
Manifest
Water: Hip Openers to Set You Free
Awaken
Mountain Top Yin
Breathe
Yoga For Blissfulness
Blissful
Mini Yin Yoga Practice for the Spine
Stretch
Twist Your Way to Bliss
Connect
Bhakti Flow for Effort and Grace
Graceful
Yoga Flo for Gratitude
Gratitude
Twisting Detox Flow
Detoxify